Rating: 0 out of 5 stars
0 ratings
Audiobook3 hours
KETO AND VEGAN DIET COMPARISON
Written by Susan Zeppieri
Narrated by Digital Voice Mike G
Rating: 0 out of 5 stars
()
About this audiobook
This audiobook is narrated by a digital voice.
A vegan diet may be effective for you, regardless of whether you are driven to veganism for its ethical, environmental, spiritual, or health advantages. See your healthcare professional or licensed dietician for advice if you want to learn more about vegan diets. You can change to a vegan lifestyle that works for you and has a beneficial influence on the world around you with the proper preparation and assistance.
The goal of the ketogenic diet is to encourage your body to burn fat for energy by taking relatively few carbs and replacing them with fat. The follower has to get into a state of Ketosis to reap the benefits of this diet. Losing weight and reducing your chance of contracting certain illnesses are two health advantages. The low-carb, high-fat ketogenic diet, or keto diet for short, has several health advantages. In fact, a number of studies indicate that this kind of diet may aid in weight loss and health improvement.
More audiobooks from Susan Zeppieri
Diets For Fatty Liver Disease Keto Mediterranean: Greeks Go Keto Rating: 5 out of 5 stars5/5
Related to KETO AND VEGAN DIET COMPARISON
Related audiobooks
Vegetarian: The Utlimate Guide to a Healthy Vegetarian Diet Rating: 5 out of 5 stars5/5Vegan Living: Your Healthier, Environmentally- Friendly and Cruelty-Free Lifestyle Rating: 2 out of 5 stars2/5Flexitarian Diet Rating: 5 out of 5 stars5/5Weight Loss Diet: Plan and Motivation for Those Who Want to Lose Belly Fat Rating: 5 out of 5 stars5/5The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss Rating: 5 out of 5 stars5/5Plant-Based Nutrition: Guide on How to Eat Healthy and For a Healthier Body Plant Based Diet Cookbook Rating: 0 out of 5 stars0 ratingsWhy We Should Go Vegan Rating: 4 out of 5 stars4/5In The Moment: The Power of Plants: Episode 4 Rating: 0 out of 5 stars0 ratingsSummary, Analysis, and Review of Steven R. Gundry's The Plant Paradox Rating: 5 out of 5 stars5/5The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food Rating: 5 out of 5 stars5/5Anti Inflammatory Diet Cookbook: 30 Day Meal Plan to Reduce Inflammation and Heal Your Body with Simple and Healthy Recipes Rating: 0 out of 5 stars0 ratingsRaw Veganism: The Philosophy of The Human Diet Rating: 5 out of 5 stars5/5Becoming Vegan: Comprehensive Edition: The Complete Reference to Plant-Based Nutrition Rating: 5 out of 5 stars5/5Summary, Analysis, and Review of Travis Stork's The Lose Your Belly Diet Rating: 0 out of 5 stars0 ratingsWhy It's OK to Eat Meat Rating: 0 out of 5 stars0 ratingsThe Caveman's Green Table: Paleo and Plant-Based for Men's Health Rating: 0 out of 5 stars0 ratingsThe Ancestors Diet: Living and Cultured Foods to Extend Life, Prevent Disease and Lose Weight Rating: 0 out of 5 stars0 ratingsThe Carnivore Diet Handbook: Get Lean, Strong, and Feel Your Best Ever on a 100% Animal-Based Diet Rating: 5 out of 5 stars5/5The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Rating: 4 out of 5 stars4/5Teal's Health Guide: Here is what really makes us healthy and awake Rating: 5 out of 5 stars5/5SUMMARY - The Primal Blueprint: Reprogram Your Genes For Effortless Weight Loss, Vibrant Health And Boundless Energy By Mark Sisson Rating: 0 out of 5 stars0 ratingsPlant Based Diet For Beginners: Simple and Easy Guide for Healthy Eating, Weight Loss and Energy Saving Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms Rating: 4 out of 5 stars4/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5
Related podcast episodes
S2 Ep. 68: Redefining Diabetes Treatment With Lifestyle, With Cyrus Khambatta PhD. 0% found this document usefulDr. Agnes Ayton & Dr. Ali Ibrahim - Disordered Eating 0% found this document usefulSustainable Food Production and the Argument for (Better) Meat | Diana Rodgers 0% found this document usefulWhat Is Leaky Gut And How Can You Treat It? with Dr. Elizabeth Boham 0% found this document usefulTo meat, or not to meat - that is the question. 0% found this document usefulThe carnivore diet exposed: Healthful or harmful? 100% found this document useful#110: Immune Health, Nutrient Dense Food, Supplements, COVID-19 0% found this document useful
Related articles
Why Do People Go Vegan? Vegan Life MagazineArticle
Why Do People Go Vegan?
Dec 30, 2021
3 min readWhy Adopting A Plant-based Diet Will Change Your Life – And The Planet Too Longevity MagazineArticle
Why Adopting A Plant-based Diet Will Change Your Life – And The Planet Too
Nov 9, 2020
8 min readFlexitarianism Eat WellArticle
Flexitarianism
Jul 10, 2019
4 min readFive Simple Rules For A Plant-based Diet Healthy Food GuideArticle
Five Simple Rules For A Plant-based Diet
Feb 9, 2020
3 min readThe DIETARY FIBRE DEBATE LOSE IT The Low Carb & Paleo WayArticle
The DIETARY FIBRE DEBATE
Jan 27, 2023
4 min readReality Check Science Behind The Headlines review The Carnivore Diet: Can Eating A Meat-only Menu Be Good For Your Health? BBC Science Focus MagazineArticle
Reality Check Science Behind The Headlines review The Carnivore Diet: Can Eating A Meat-only Menu Be Good For Your Health?
Dec 27, 2022
3 min readVeganism For Dancers Dance AustraliaArticle
Veganism For Dancers
Oct 11, 2023
4 min readTrust Your Gut HELLO magazineArticle
Trust Your Gut
Feb 26, 2024
3 min readFruitarian Pros And Cons TRAILArticle
Fruitarian Pros And Cons
Sep 19, 2016
4 min readThis Is Healthy Eating The Australian Women's WeeklyArticle
This Is Healthy Eating
Dec 29, 2019
5 min readFrom the Editor Eat WellArticle
From the Editor
Jan 13, 2021
2 min readSmart Starch TRAILArticle
Smart Starch
Jun 21, 2017
Excellent news: sweet potatoes are a health food! Starch is not the enemy. In fact, people living on Okinawa, Japan, have a diet comprising of 90% starch, which is a contributing factor to their longevity. Dietitian LAURA MAY is here to sing the prai
4 min readAncestral Eating For Inner And Outer Radiance WellBeingArticle
Ancestral Eating For Inner And Outer Radiance
Sep 13, 2023
8 min readFoods To Fight Infertility What Doctors Don't Tell You Australia/NZArticle
Foods To Fight Infertility
Jul 23, 2023
6 min readGo Vegan For A Month Women's FitnessArticle
Go Vegan For A Month
Dec 22, 2021
2 min readThe smart GIRL’S GUIDE to GOING VEGAN Marie Claire AustraliaArticle
The smart GIRL’S GUIDE to GOING VEGAN
Mar 5, 2020
3 min readThis Is Healthy Eating Australian Women’s Weekly NZArticle
This Is Healthy Eating
Jan 1, 2020
5 min readThe Myth protein TRAILArticle
The Myth protein
Sep 21, 2017
Controversy has been raging amongst the scientific community and the popular media as to which of the nutrients are responsible for our current obesity crisis and epidemic levels of heart disease and diabetes. On one side, some place the blame square
5 min readRaw Food TRAILArticle
Raw Food
Mar 26, 2018
5 min readThe Golden Ration Of Food What Doctors Don't Tell You Australia/NZArticle
The Golden Ration Of Food
Mar 26, 2023
3 min readThe Best Cancer Diet What Doctors Don't Tell You Australia/NZArticle
The Best Cancer Diet
Mar 26, 2023
Hippocrates, widely regarded as the Father of Medicine, famously said, “Let food be thy medicine and let medicine be thy food.” He was spot on. What we eat and drink could very well be the primary indicator of whether a person develops cancer, overco
7 min readDiets Decoded The Australian Women’s Weekly FoodArticle
Diets Decoded
Oct 6, 2019
2 min readVegans & Protein: 5 Myths Busted! OM Yoga & LifestyleArticle
Vegans & Protein: 5 Myths Busted!
Jan 28, 2022
4 min readTime To Dump The Diet VegNews MagazineArticle
Time To Dump The Diet
Dec 31, 2019
3 min readNew book: ‘Feeding your Vegan Child’ Eco Living MagazineArticle
New book: ‘Feeding your Vegan Child’
Sep 10, 2021
2 min readIS FOOD BETTER MEDICINE THAN drugs? EcoBalance LifestyleArticle
IS FOOD BETTER MEDICINE THAN drugs?
Dec 23, 2019
3 min readFive Rules For A Plant-based Diet Healthy Food GuideArticle
Five Rules For A Plant-based Diet
Feb 9, 2020
2 min readStay Flexible Da ManArticle
Stay Flexible
Feb 8, 2022
3 min readVegan Nutrition Myth Busters Vegan Life MagazineArticle
Vegan Nutrition Myth Busters
Oct 22, 2021
4 min readThe Key Ingredients For A Thriving Microbiome WellBeingArticle
The Key Ingredients For A Thriving Microbiome
Apr 15, 2020
Are you feeling the resistance against starch? With the rise of the ketogenic diet comes the decline of fibres essential for ourdigestive system. In France, I’m sure they’d call it Le starch de résistance. If you’re cutting out carbohydrates to make
4 min read
Reviews for KETO AND VEGAN DIET COMPARISON
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews