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  • BBC Science Focus Magazine

    REALITY CHECK SCIENCE BEHIND THE HEADLINES REVIEW THE CARNIVORE DIET: CAN EATING A MEAT-ONLY MENU BE GOOD FOR YOUR HEALTH?

    Dec 27, 2022 3 minutes

    The carnivore diet

    Social anxiety

    Food aversions

    “Side effects are similar to those reported for the ketogenic diet: bad breath, constipation, diarrhoea, headaches, dehydration”

    Visit the BBC's Reality Check website at bit.ly/reality_check_ or follow them on Twitter @BBCRealityCheck

    You've probably heard of the ketogenic diet and you may have heard of the paleo diet, but have you heard of the carnivore diet? This emerging diet trend takes lowcarbohydrate diets to a new extreme.

    The carnivore diet excludes all plant foods; only foods derived from animals are consumed, including meat, fish, animal fats

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