Pregnant: What to Eat When You're Expecting to Support Your Health and Your Baby's Development
Written by Frances Slavick
Narrated by John Hays
5/5
()
About this audiobook
Are you pregnant and want your child to have the very best start in life?
Do you know what to eat to help your baby develop properly?
What about fitness before and after?Having a baby is an exciting time for any mother, whether it is your first or you have had children before. At every stage your baby is developing fast and now is the time to make sure it gets everything it needs in the way of nutrients to ensure that it has everything it needs to grow and thrive.
In this audio book, Pregnant: What to Eat When You're Expecting to Support Your Health and Your Baby's Development, you will find up-to-date advice on all of this, from pre-conception, right through to post-natal, with chapters on:
- Pre-conception: What you need to know!
- Nutrition and the Best Foods to Eat During Pregnancy
- Supplements Before & During Pregnancy
- Nutrition & Fitness during Your Pregnancy
- The Baby has arrived! What now?
- Taking Your Fitness to the Next Level
With the information inside these pages, you and your baby will be best placed to flourish and be as healthy as possible from the beginning to the end of your pregnancy.
Get a copy now and start as you mean to go on today!
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Reviews for Pregnant
8 ratings4 reviews
- Rating: 5 out of 5 stars5/5This book is so nice . I love this book. Read this book I love him . This is a amazing book. This is most popular book in the world. We can know everything about read this book. It is a most popular and famous book. Most of the people read this book and this is very necessary and important to our everyday life I think is equal to download this book and read to there life.
- Rating: 5 out of 5 stars5/5Everything is clear and explained step by step. Thank you!
- Rating: 5 out of 5 stars5/5This book is a must read for pregnant women and people related to them. Very informative audiobook. I learned many things from it. Check it out guys.
- Rating: 5 out of 5 stars5/5great page! being pregnant and having a good diet that guarantees the health of the mother and baby is essential.
in this case, it is not just one life, but two. Perfect page for pregnant women with regards to nutrition.