Pregnancy Food: The Essential Guide to Helping Women Decide What to Eat During Pregnancy, Learn the Proper Diet to Healthy Pregnancy

Written by Nadia Felicity

Narrated by Tanya Neihardt

Pregnancy Food: The Essential Guide to Helping Women Decide What to Eat During Pregnancy, Learn the Proper Diet to Healthy Pregnancy

When you find out you're expecting, there are lots of questions that immediately come to mind and one of them is probably a question on what food you can eat. It's normal to be thinking this because you will be eating for two! Eating well during pregnancy is not just about eating more but what you eat is more important. It's important to have good nutrition during pregnancy because it will ensure that your baby would get the best start possible.

This audiobook will serve as your guide to have a happy and healthy pregnancy. It will teach you the nutritious food you can eat and will help you decide which food to eat during the duration of your pregnancy. It will give you food recommendations and meal plans you can follow to make sure you're eating properly for yourself and your baby.

In this audiobook, you will learn about the following:

- First Trimester: A Diet To Get You Started

- Second Trimester: A Diet For Those Cravings

- Third Trimester: A Diet To Keep Your Energy High

- Exercising While Pregnant

- List of Healthy and Unhealthy Foods

- Do's and Don'ts For Diabetic Pregnant Women

- Breastfeeding

Pregnancy is an exciting time in a woman's life and you want to make sure you're doing everything you can to ensure that you will deliver a healthy baby. One of the crucial things you must take into consideration during this time is the food you will eat because your baby inside is getting all of the nutrients from you.

If you want a comprehensive guide for the diet you can eat while you're pregnant, scroll up and click "add to cart" now.

• Language: English
• Publisher: Author's Republic
• Release date: Jan 19, 2021
• ISBN: 9781662169892

Reviews for Pregnancy Food

[Dithya · Rating: 5 out of 5 stars]

There are so many new things that I didn't really know before about pregnancy, and it turns out that I get these new things in this book, I better understand "do and dont" during pregnancy, and how to maintain the health of you and your baby during this pregnancy period .. this is very useful for my wife who is currently pregnant

[Ayman Saad · Rating: 5 out of 5 stars]

is very helpful and it was to read mode it is just awsome I love is. you should try it we need it iy is owm it is really good.