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  • Pick Me Up!

    INSTANT appointment

    Mar 10, 2022 2 minutes

    With Odette Abououf, midwife and founder of Mummy’s Organics (mummysorganics.co.uk)

    Pregnancy workouts

    QBefore I fell pregnant, I was going to the gym every day and doing a mix of weights and high intensity cardio. I want to stay fit during my pregnancy. Can I keep this up? Chantelle, Cardiff

    A Exercise is still a really important aspect of keeping healthy during your pregnancy.

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