Rating: 5 out of 5 stars
5/5
Audiobook3 hours
Your Stress Relief Affirmations
Written by Bright Soul Words
Narrated by Bright Soul Words
Rating: 5 out of 5 stars
5/5
()
About this audiobook
These affirmations are designed to help you cope with stress and anxiety in a natural, positive and healing way.
They can help you:
• Gain a more positive perspective
• Deal with negative emotions more easily
• Improve your mood quickly
The audiobook includes:
• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Become a kinder, more resilient and positive person who is good at dealing with stress.
They can help you:
• Gain a more positive perspective
• Deal with negative emotions more easily
• Improve your mood quickly
The audiobook includes:
• Chapters 1 to 2: Daytime Affirmations
• Chapters 3 to 4: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Become a kinder, more resilient and positive person who is good at dealing with stress.
More audiobooks from Bright Soul Words
Your Positive Affirmations Your Gratitude Affirmations Rating: 0 out of 5 stars0 ratingsLead with Confidence: An Affirmations Bundle to Become a Better Leader in Any Industry Rating: 5 out of 5 stars5/5Your Inner Peace Affirmations Rating: 5 out of 5 stars5/5A Good Morning: A Morning Affirmations Bundle to Have a Great Day Rating: 0 out of 5 stars0 ratingsThe Vision: An Affirmations Bundle to Visualize Your Success and Prosperity Rating: 0 out of 5 stars0 ratingsAchieve Your Goals Faster: An Affirmations Bundle for Increased Productivity and Discipline Rating: 0 out of 5 stars0 ratingsYour Morning Affirmations Rating: 5 out of 5 stars5/5Your Calm Mind Affirmations Rating: 5 out of 5 stars5/5Your Less Judgmental Affirmations Rating: 5 out of 5 stars5/5The Disciplined Creative: An Affirmations Toolkit to Increase Your Discipline in Any Creative Field Rating: 0 out of 5 stars0 ratingsYour Money Affirmations Rating: 5 out of 5 stars5/5Daily Hustle: An Affirmations Bundle to Stay Focused on Your Goals, Be More Productive and Increase Your Discipline Rating: 0 out of 5 stars0 ratingsYour Regular Exercise Affirmations Rating: 0 out of 5 stars0 ratingsYour Next Level Affirmations Rating: 4 out of 5 stars4/5Your Success Affirmations Rating: 5 out of 5 stars5/5Your Work Ethic Affirmations Rating: 5 out of 5 stars5/5Your Optimism Affirmations Rating: 5 out of 5 stars5/5Your Weight Loss Affirmations Rating: 0 out of 5 stars0 ratingsYour Nightly Affirmations Rating: 5 out of 5 stars5/5Your Motivational Affirmations Rating: 5 out of 5 stars5/5Find Inner Strength: An Affirmations Bundle to Increase Resilience and Inner Strength Rating: 0 out of 5 stars0 ratingsYour Healthy Eating Affirmations Rating: 0 out of 5 stars0 ratingsYour Self-Driven Affirmations Rating: 5 out of 5 stars5/5Your Open Minded Affirmations Rating: 0 out of 5 stars0 ratingsStress Free: An Affirmations Bundle for Stress Management and Anxiety Relief Rating: 5 out of 5 stars5/5A Positive Attitude about Money: An Affirmations Bundle to Embrace Financial Abundance Rating: 0 out of 5 stars0 ratingsYour Bravery Affirmations Rating: 5 out of 5 stars5/5
Related to Your Stress Relief Affirmations
Related audiobooks
Your Inner Strength Affirmations Rating: 5 out of 5 stars5/5Your Healthy Perspective Affirmations Rating: 0 out of 5 stars0 ratingsYour Optimism Affirmations Rating: 5 out of 5 stars5/5The Confidence to Succeed: An Affirmations Bundle to Gain the Courage to Take Action on Your Biggest Goals Rating: 0 out of 5 stars0 ratingsYour Best Self Affirmations Rating: 5 out of 5 stars5/5Your Healing Affirmations Rating: 5 out of 5 stars5/5Positive and Happy: A Subliminal Affirmations Collection to Increase Happiness Rating: 0 out of 5 stars0 ratingsBright and Positive: The Subliminal Affirmations Collection for a Positive Mentality Rating: 0 out of 5 stars0 ratingsHappiness: A Subliminal Affirmations Collection to Manifest Your Best Life Rating: 0 out of 5 stars0 ratingsSee Your Worth: An Affirmations Bundle to Recognize Your Value and Develop Healthy Self Esteem Rating: 0 out of 5 stars0 ratingsYour Self Esteem Affirmations Rating: 0 out of 5 stars0 ratingsYour Happiness Affirmations Rating: 5 out of 5 stars5/5Get Through Anything: An Empowering Affirmations Bundle to Increase Resilience and Inner Strength Rating: 0 out of 5 stars0 ratingsYour Best Years: An Affirmations Bundle to Set Daily Positive Intentions and Practice Gratitude Rating: 0 out of 5 stars0 ratingsYour Intuition Affirmations Rating: 0 out of 5 stars0 ratingsPositive Vibes: A Meditation and Affirmations Collection to Raise Your Frequency and Increase Loving Kindness Rating: 0 out of 5 stars0 ratingsYour Calm Mind Affirmations Rating: 5 out of 5 stars5/5Your Overcome Limiting Beliefs Affirmations Rating: 5 out of 5 stars5/5Your Anxiety Relief Affirmations Rating: 0 out of 5 stars0 ratingsYour Resilience Affirmations Rating: 5 out of 5 stars5/5Your Good Fortune Affirmations Rating: 5 out of 5 stars5/5Loving and Kind: Develop Loving Kindness and Experience Positive Shifts in Life with Hypnosis through Subliminal Night Affirmations Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Alchemist Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5The 5 Love Languages Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5The House of Eve Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5
Related podcast episodes
Isa Gucciardi on Shamanism, Depth Hypnosis and Integration (#50) 0% found this document usefulSUBLIMINAL AFFIRMATIONS: Wealth Attraction and fulfilling your goals Subliminal Affirmations 0% found this document usefulMeditation: I Am Full of Gratitude (Affirmations) ? 0% found this document useful447 Cleansing Affirmations: Need to clear out negativity and old beliefs? 0% found this document useful144. Uplevel Your Life Now with Ursula Mentjes 0% found this document usefulPositive Subliminal Affirmations for Success and Money | 30 Minutes 0% found this document usefulCrown Chakra-Energy Blockage With Spirituality , Focus, and Your Higher Self 0% found this document usefulFall Asleep on this Private Jet | Airplane White Noise for Sleep 8 Hours 0% found this document useful163. Are You Blocking Your Manifestations by Doing This? 0% found this document usefulActivate Your Brain to 100 - BInaural Beats Music for Studying, Focus Music, Study Music 0% found this document usefulRemove All Negative Blockages with Healing Music, Erase Subconscious Negative Patterns 0% found this document useful
Related articles
Prepare For Your Future With Mindfulness Practices and Positive Habits Best Self MagazineArticle
Prepare For Your Future With Mindfulness Practices and Positive Habits
May 30, 2020
4 min readHypnosis for WEIGHT LOSS New IdeaArticle
Hypnosis for WEIGHT LOSS
Feb 21, 2021
1 min readIzzy: On How To Start And End The Day HELLO magazineArticle
Izzy: On How To Start And End The Day
Sep 7, 2020
I AM BRAVE – Start the day “Spoken affirmations are a simple and positive way to get the day off to a good start. Say these out loud: ‘I am brave. I am calm. I am kind. I am safe.’ If you have other positive words, you can use those, too. You can als
1 min readA Spirited Way Of Being WellBeing BeingArticle
A Spirited Way Of Being
Jan 13, 2022
5 min readLife After Addiction: How Mindfulness Improved My Way of Life Best Self MagazineArticle
Life After Addiction: How Mindfulness Improved My Way of Life
Mar 25, 2019
3 min readDivine Alchemy | A Journey to My Authentic Self Best Self MagazineArticle
Divine Alchemy | A Journey to My Authentic Self
Feb 19, 2017
5 min readWords Can Change Your Life PsychologiesArticle
Words Can Change Your Life
May 12, 2023
5 min readWild Welcome WellBeing WildArticle
Wild Welcome
Jan 12, 2022
1 min readTenderly Holding the Bitter & Sweet: Finding Gratitude Within Life’s Beauty and Pain Best Self MagazineArticle
Tenderly Holding the Bitter & Sweet: Finding Gratitude Within Life’s Beauty and Pain
Oct 16, 2017
3 min readFrom Medication to Meditation: A Journey From Depression to Peace Best Self MagazineArticle
From Medication to Meditation: A Journey From Depression to Peace
Apr 5, 2019
4 min readMEET BAD HABITS with LOVING-KINDNESS Lion's RoarArticle
MEET BAD HABITS with LOVING-KINDNESS
Mar 24, 2020
2 min readOM meets… MELLARA GOLD OM Yoga & LifestyleArticle
OM meets… MELLARA GOLD
May 29, 2023
10 min readKeep Calm, and Carry On Cosmopolitan IndiaArticle
Keep Calm, and Carry On
Apr 14, 2021
8 min readThe Power Of FORGIVENESS WHOArticle
The Power Of FORGIVENESS
Feb 10, 2022
2 min readIs Self Love Selfish? Maybe, But Don’t Let That Stop You Best Self MagazineArticle
Is Self Love Selfish? Maybe, But Don’t Let That Stop You
Feb 12, 2019
5 min readThe Alchemy of Anxiety WellBeingArticle
The Alchemy of Anxiety
Sep 2, 2020
7 min readBeing My Own Best Friend The Art of HealingArticle
Being My Own Best Friend
Nov 30, 2023
5 min read5 Ways To Savor MindfulArticle
5 Ways To Savor
Jun 14, 2022
1 min readTools for KINDNESS MindfulArticle
Tools for KINDNESS
Aug 13, 2020
3 min readI Told You So: Accepting The Invitation To Align With My (Bossy) Intuitive Voice Best Self MagazineArticle
I Told You So: Accepting The Invitation To Align With My (Bossy) Intuitive Voice
Aug 6, 2021
Estimated reading time: 4 minutes — Intuition is that small voice in the back of my mind telling me when something is off, just right, or completely out of alignment. I like to think of it as a bossy, big sister who protects and guides my path; but
2 min readFind Inner Peace Planet MindfulArticle
Find Inner Peace
Mar 26, 2020
4 min readBeginner's MIND MindfulArticle
Beginner's MIND
Jun 29, 2021
Getting stuck in painful emotions brings me back again and again to an insight that has profoundly changed my life—self-compassion is essential to homecoming. I have to love myself into healing. When emotions are strong, my first step toward kindness
1 min readHuman Waking Join The Evolution… Longevity MagazineArticle
Human Waking Join The Evolution…
May 26, 2017
3 min readMindful FAQ MindfulArticle
Mindful FAQ
Oct 22, 2019
Q I’m wondering how loving-kindness and forgiveness practices relate to one another when you’ve been wronged or betrayed. Is loving-kindness extending forgiveness? Does one come from the other? A People use the word forgiveness in so many different w
1 min readThe Most Common Happiness Mistake and the Secret to Greater Joy Best Self MagazineArticle
The Most Common Happiness Mistake and the Secret to Greater Joy
Aug 17, 2018
3 min readSomething To Say: A Journey of Reclaiming Myself And My Intuitive Gifts Best Self MagazineArticle
Something To Say: A Journey of Reclaiming Myself And My Intuitive Gifts
Jun 1, 2021
Estimated reading time: 5 minutes — I almost didn’t write this because I didn’t think I had anything to contribute or share that would be interesting to anyone. I was wrong. I recently joined a group of beautiful intuitive women and felt like the od
4 min readLearn How To Let Go You South AfricaArticle
Learn How To Let Go
Jan 20, 2023
5 min readSpeaking Up: Tools and Practices for Claiming Your True Self & Happiness Best Self MagazineArticle
Speaking Up: Tools and Practices for Claiming Your True Self & Happiness
Jan 4, 2019
4 min readLet’s Get Real MindfulArticle
Let’s Get Real
Apr 27, 2021
What does it mean to be authentic? “To accept myself with love and compassion, and follow my path with joy and gratitude.“ Candace Z. “It means to be honest about what’s in my head and heart, but in a way that’s mutually respectful and productive.” w
1 min readHow To Set Better Boundaries Lion's RoarArticle
How To Set Better Boundaries
Jun 7, 2022
4 min read
Reviews for Your Stress Relief Affirmations
Rating: 5 out of 5 stars
5/5
1 rating0 reviews