Rating: 0 out of 5 stars
0 ratings
Audiobook4 hours
Choose Happiness: A Meditation and Affirmations Collection to Increase Mindfulness and Joy
Written by Mondo Collections
Narrated by Mondo Collections
Rating: 0 out of 5 stars
()
About this audiobook
Happiness is rarely something that comes automatically to us without being in the right state of mind. In order to feel happy, we have to be grateful for where we are in the moment, instead of longing for the past or wishing for the future. You don’t have to wait for happiness to arrive at your door; you can start feeling good about your life now.
This collection has been designed to help you commit to choosing happiness on a daily basis.
This collection can help you
Start feeling great now
Practice genuine gratitude for what you have
Become a happier person
The audio book includes:
Chapter 1: Meditation• Chapters 2 to 7: Daytime Affirmations
Chapters 8 and 9: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Stop taking for granted what you have in your life and take stock of the people and things that mean the most to you. Choosing gratitude will inevitably put you on the path to happiness.
More audiobooks from Mondo Collections
The Loving Kindness Experience: An Affirmations Collection to Raise Your Vibration and Increase Inner Peace Self Acceptance: A Subliminal Affirmations Collection for Radical Self Love Rating: 0 out of 5 stars0 ratingsBe Your Own Rock: The Subliminal Affirmations Collection for Inner Peace and Empowerment Rating: 5 out of 5 stars5/5Inner Peace: A Meditation and Subliminal Affirmations Collection for Increased Inner Peace and Love Rating: 0 out of 5 stars0 ratingsYour Higher Self: A Meditation and Affirmations Collection to Practice Loving Kindness, Increase Happiness and Become More Positive Rating: 0 out of 5 stars0 ratingsHappiness: A Subliminal Affirmations Collection to Manifest Your Best Life Rating: 0 out of 5 stars0 ratingsResilient: A Meditation and Affirmations Collection for Stress Relief Rating: 0 out of 5 stars0 ratingsA Mindfulness and Joy Collection: Practice Mindfulness for Beginners with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsYou Got This: Manage Stress Easily and Increase Your Confidence with a Meditation and Affirmations Collection Rating: 0 out of 5 stars0 ratingsMindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude Rating: 0 out of 5 stars0 ratingsA Confidence Boost Collection: Develop a Positive Self Image with Mindfulness Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsLoving Kindness: An Affirmations Collection for Loving Kindness and Positivity Rating: 0 out of 5 stars0 ratingsAudio Oasis: Reduce Anxiety and Increase Inner Peace with a Meditation and Affirmations Collection Rating: 0 out of 5 stars0 ratingsEmpath: A Subliminal Affirmations Collection for Increased Intuition, Happiness and Loving Kindness Rating: 5 out of 5 stars5/5Follow Your Dreams: A Meditation and Affirmations Collection for Increased Happiness and the Courage to Pursue Your Dreams Rating: 0 out of 5 stars0 ratingsBright and Positive: The Subliminal Affirmations Collection for a Positive Mentality Rating: 0 out of 5 stars0 ratingsThe Inner Strength Collection: Handle the Ups and Downs of Life Easily with Powerful Affirmations Rating: 0 out of 5 stars0 ratingsPositivity is a Strategy: The Positive Affirmations Collection Rating: 5 out of 5 stars5/5Reduce Anxiety: A Meditation and Affirmations Collection to Manage Anxiety and Increase Inner Peace Rating: 0 out of 5 stars0 ratingsStronger: The Subliminal Affirmations Collection for a Resilient and Empowered Spirit Rating: 5 out of 5 stars5/5A Peace and Resilience Collection: Increase Inner Peace and Boost Resilience with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsEffective Stress Relief: A Meditation Collection for Managing Stress Rating: 0 out of 5 stars0 ratingsThe Inner Peace Collection: Experience Inner Calm with Affirmations Rating: 0 out of 5 stars0 ratingsHealthy Eating: The Subliminal Affirmations Collection to Stop Emotional Eating Rating: 0 out of 5 stars0 ratingsA Loving Kindness Collection: Become a More Positive and Loving Person with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsCalm and Centered: A Meditation and Affirmations Collection for Inner Peace Rating: 0 out of 5 stars0 ratingsYour Healthiest Life: An Affirmations Collection for a Healthy Lifestyle and a Positive Outlook Rating: 0 out of 5 stars0 ratingsRelief: A Meditation Collection for Stress Management and Anxiety Relief Rating: 0 out of 5 stars0 ratingsSlow Down and Appreciate: A Meditation and Affirmations Collection to Increase Gratitude and Relaxation Rating: 0 out of 5 stars0 ratingsRelieve Stress and Anxiety: A Meditation Collection for Stress and Anxiety Management Rating: 0 out of 5 stars0 ratings
Related to Choose Happiness
Related audiobooks
Effective Stress Relief: A Meditation Collection for Managing Stress Rating: 0 out of 5 stars0 ratingsHow To Meditate: A Simple Guide Rating: 0 out of 5 stars0 ratingsAudio Oasis: Reduce Anxiety and Increase Inner Peace with a Meditation and Affirmations Collection Rating: 0 out of 5 stars0 ratingsA Confidence Boost Collection: Develop a Positive Self Image with Mindfulness Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsMindfulness: A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude Rating: 0 out of 5 stars0 ratingsA Mental Break: A Meditation Collection for Stress Reduction Rating: 0 out of 5 stars0 ratingsBe More Positive Rating: 0 out of 5 stars0 ratingsYou Got This: Manage Stress Easily and Increase Your Confidence with a Meditation and Affirmations Collection Rating: 0 out of 5 stars0 ratingsA Mindfulness and Joy Collection: Practice Mindfulness for Beginners with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsBeginner Meditations Bundle: Practice Mindfulness, Increase Inner Peace and Feel More Relaxed with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsIn a Good Mood: The Happiness Affirmations Collection Rating: 0 out of 5 stars0 ratingsPeaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsGet Yours: A Motivational Affirmations Bundle to Focus on Your Goals and Reach Them Faster Rating: 0 out of 5 stars0 ratingsPositive and Resilient: Naturally Develop a Positive Outlook and Increase Your Resilience with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsAnger Management Sleep Hypnosis: Positive Affirmations To Help You Take Control Of Your Emotions. Release Anger,Stress And Anxiety Rating: 0 out of 5 stars0 ratingsMeditation: Complete Mindfulness Practices for Beginners to Overcome Stress and Anxiety, Promote your Sleep and Enjoy Fresh Breath Rating: 0 out of 5 stars0 ratingsSlow Down and Appreciate: A Meditation and Affirmations Collection to Increase Gratitude and Relaxation Rating: 0 out of 5 stars0 ratingsHow to Control Your Destiny Rating: 5 out of 5 stars5/5The Sandman's Hour Rating: 0 out of 5 stars0 ratingsMeditations for Beginners: Learn How to Meditate and Easily Increase Inner Peace with Meditation Rating: 0 out of 5 stars0 ratingsKeto Diet: Cure for Weight Loss and Degenerative Diseases Rating: 5 out of 5 stars5/5The Inca Civilization: The Inca History, Gold, Mythology, and Empire Rating: 5 out of 5 stars5/5Finding Peace Bundle: 2 in 1 Bundle Rating: 5 out of 5 stars5/5Choose Happiness: Feel Great Now, Practice Genuine Gratitude and Become a Happier Person with Affirmations and Hypnosis Rating: 0 out of 5 stars0 ratingsLoving and Kind: Develop Loving Kindness and Experience Positive Shifts in Life with Hypnosis through Subliminal Night Affirmations Rating: 0 out of 5 stars0 ratingsBypass the Bullsh*t!: The Dysfunctional Parents Guide to Raising Adults Rating: 0 out of 5 stars0 ratingsCreativity: The Science and Origin of Creative Ideas Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Shadow Work: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Rating: 5 out of 5 stars5/5Each Day a Renewed Beginning: Meditations for a Peaceful Journey Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5
Related podcast episodes
225: Tim Freke on the Evolution of the Human Psyche 100% found this document usefulThe power of the wind: SHAMANISM: A 21ST CENTURY APPROACH TO ENERGY MEDICINE PODCAST 0% found this document usefulThe Sun Also Rises by Ernest Hemingway ~ Full Audiobook 0% found this document useful168. Expanding Your "Upper Limit" 0% found this document usefulReiki and Shamanism: A powerful blend: SHAMANISM: A 21ST CENTURY APPROACH TO ENERGY MEDICINE PODCAST 0% found this document usefulBehavior Change: This week we're talking about behavior change. 100% found this document useful111 - Friday Fix: How to Reduce Suffering Through Radical Acceptance 0% found this document useful
Related articles
Your Caring Nature Is The Key To Meaningful Work PsychologiesArticle
Your Caring Nature Is The Key To Meaningful Work
Apr 13, 2021
1 min readWhat Part Of Your Life Do You Need To Simplify? PsychologiesArticle
What Part Of Your Life Do You Need To Simplify?
May 19, 2020
1 min readA Quiet Mind Planet MindfulArticle
A Quiet Mind
Jul 7, 2021
2 min read5 Meditations On The Breath Lion's RoarArticle
5 Meditations On The Breath
Jul 20, 2021
9 min readStep By Step Women's FitnessArticle
Step By Step
Nov 12, 2021
2 min readUncover Your Natural Awareness Lion's RoarArticle
Uncover Your Natural Awareness
Jan 21, 2020
5 min readYoga For New Projects WellBeingArticle
Yoga For New Projects
Apr 15, 2020
7 min readYou Can Start Meditating Today Lion's RoarArticle
You Can Start Meditating Today
May 19, 2020
THERE ARE APPROXIMATELY one bajillion reasons why you should probably be meditating right now. Leaving aside any particularly Buddhist ones—like enlightenment, or nirvana, or complete liberation from the endless cycle of suffering—there are some tota
2 min read9 Ways To MANAGE STRESS PsychologiesArticle
9 Ways To MANAGE STRESS
Sep 27, 2022
4 min readConnect With Your Natural Awareness MindfulArticle
Connect With Your Natural Awareness
Apr 1, 2020
2 min readMastering Meditation WHOArticle
Mastering Meditation
Feb 19, 2024
3 min readYoga For Non-toxic Positivity WellBeingArticle
Yoga For Non-toxic Positivity
Nov 23, 2022
6 min readRitual: Do A Candlelit Meditation Planet MindfulArticle
Ritual: Do A Candlelit Meditation
Sep 8, 2021
1 min readHow To Navigate Difficult Emotions MindfulArticle
How To Navigate Difficult Emotions
Apr 19, 2022
Sometimes when a painful emotion comes up, we layer shame and blame on what’s already difficult. For example, we may think to ourselves, “I should be able to do my job better.” We also tend to project into the future and worry about what the pain may
1 min readAnd BREATHE... Woman's Weekly Living SeriesArticle
And BREATHE...
Oct 6, 2022
3 min readTHE HEROINE within Chat It's FateArticle
THE HEROINE within
Oct 26, 2021
3 min readSimple Steps To Control ANXIETY Woman's WeeklyArticle
Simple Steps To Control ANXIETY
Jan 6, 2021
3 min readDeep Relaxation Lion's RoarArticle
Deep Relaxation
Nov 20, 2018
3 min readThe Importance Of Stillness WellBeingArticle
The Importance Of Stillness
Jan 18, 2024
7 min readYoga To Unlock Your True Nature WellBeingArticle
Yoga To Unlock Your True Nature
Feb 12, 2020
6 min readThe Voice Within WellBeingArticle
The Voice Within
Dec 13, 2017
Words VERONICA JOSEPH Have you ever had a feeling in your bones that you just knew a person or a situation wasn’t quite right, or felt an overwhelming impulse to take a certain direction in life that just felt meant to be? We humans are naturally ver
7 min readPractice Self-caring Lion's RoarArticle
Practice Self-caring
May 18, 2021
As Zen teacher Reb Anderson writes in Being Upright, “All suffering is worthy of compassion.” That means that our own suffering too, the kind we experience when life is challenging and uncertain, is worthy of our compassion. Self-caring is not a one-
2 min readConnect With Curiosity MindfulArticle
Connect With Curiosity
Feb 22, 2022
When sharing with others, we immediately see how their needs, experiences, and interpretations differ from ours. It helps us loosen our ideas of how mindfulness has to work, and focus on how it could work. Show up every day with openness and curiosit
3 min readSoft Belly Breathing MindfulArticle
Soft Belly Breathing
Apr 23, 2019
Sit in a comfortable position on the floor or in a chair. Close your eyes, if you wish. Take a few long breaths, inhaling through your nose and exhaling through your mouth. Let your body land on the ground. Let your breath arrive in your body. As you
1 min readHow To Enjoy A Rain Walk Top SanteArticle
How To Enjoy A Rain Walk
May 10, 2022
1 min readTap Into Your Intuition The Australian Women's WeeklyArticle
Tap Into Your Intuition
Oct 7, 2020
4 min readWhy Meditate? TRAILArticle
Why Meditate?
Apr 1, 2019
3 min readConnect With Your Resilience MindfulArticle
Connect With Your Resilience
Apr 1, 2020
You cannot will yourself into particular feelings toward yourself or the world around you. Rather, you can simply remind yourself that you deserve happiness and ease—no more and no less than anyone else. The same goes for your child, your family, you
4 min readOn Being Mindful Denver Life MagazineArticle
On Being Mindful
Jan 1, 2021
Mindfulness affects many aspects of our psychological well-being—improving our mood, increasing positive emotions, decreasing anxiety, emotional reactivity, and job burnout. Studies even suggest that mindfulness is beneficial for stress reduction whi
4 min readA Beginner’s Guide To MEDITATION WHOArticle
A Beginner’s Guide To MEDITATION
Apr 30, 2020
1 min read
Reviews for Choose Happiness
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews