Relieve Stress and Anxiety: A Meditation Collection for Stress and Anxiety Management
Written by Mondo Collections
Narrated by Mondo Collections
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About this audiobook
This collection has been designed to bring calm and tranquility to your inner world no matter where you are.
This collection can help you:
Reduce your anxiety levels
Easily manage stress
Cope effectively
Start feeling better now
The audio book includes
Chapters 1 to 3: Meditations
Chapters 4 to 5: Daytime Affirmations
Chapters 6 to 7: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Set yourself free from the burden of fears and tension by taking responsibility for your mental health. Use this program to build up your resilience day-by-day to anxiety and stress, starting now.
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