Summary of Scott Adams's Reframe Your Brain

Written by Milkyway Media

Narrated by Digital Voice Morgan G

This audiobook is narrated by a digital voice.

Listen now to get the main key ideas from Scott Adams's Reframe Your Brain.

Changing the way we view our experiences can radically change our lives for the better. In Reframe Your Brain (2023), Dilbert cartoonist and trained hypnotist Scott Adams shows how you can alter your perspective to improve your mental and physical health. You can apply reframing to your ideas of success, the way you manage stress and anxiety, your social skills, and much more. Reframing can help you reprogram your own brain using words alone.

• Language: English
• Publisher: Milkyway Media
• Release date: Sep 25, 2023
• ISBN: 9798868675768