Premenstrual Syndrome: Hypnotherapy for Happy, Healthy Minds
Written by Natasha Taylor and Sophie Fox
Narrated by Sophie Fox
()
About this audiobook
This 'Premenstrual Syndrome' Meditation & Hypnotherapy session is aimed for people who suffer from Premenstrual Syndrome (PMS) and need help managing and controlling it. Around 90% of menstruating women get advance warning of an approaching period because of physical and/or psychological changes in the days before their period starts. For most women the symptoms are mild, but many find their symptoms so severe that they dread this time of the month. About a third of women say PMS significantly affects their life and that they feel like a different person at this time of the month. So in this session we will help you remain in control of your hormonal fluctuations and to stop dreading your monthly cycle as you take back control and embrace this time with confidence and calm. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to managing premenstural syndrome symptoms. Download the House of Wellbeing app for more audios.
More audiobooks from Natasha Taylor
Better Listening Skills: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsMotivation: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsOvercoming Perfectionism: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsHypnobirthing: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Better Sleep for Adults: Hypnotherapy for Happy, Healthy Minds Rating: 4 out of 5 stars4/5Business Meeting Presence: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsConquering Anxiety Hypnotherapy Audio Rating: 0 out of 5 stars0 ratingsInsomnia: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsConfidence: Hypnotherapy for Happy, Healthy Minds Rating: 4 out of 5 stars4/5Claustrophobia: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsStop Smoking: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsAddiction: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Nail Biting: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Morbid Thoughts: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsStop Vaping: Hypnotherapy for Happy, Healthy Minds Rating: 3 out of 5 stars3/5Better Sleep for Children: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsMenopause Bundle Part 1 - Mood & Lifestyle: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsHaving More Patience: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsResilience: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsMenopause Bundle Part 2 - Mind and Body: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsLoneliness: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsOpen to Love: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsOvercoming Laziness: Hypnotherapy for Happy, Healthy Minds Rating: 5 out of 5 stars5/5Creativity & Ideas: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsSocial Media/Phone Addiction: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsFear of Flying: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsBetter Work/Life Balance: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsPositive Thinking: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsPowerful Public Speaking: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratings
Related to Premenstrual Syndrome
Related audiobooks
Managing Period Pains: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsSleep Bundle Part 1 - Letting go of worries before bed: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsHealthy Eating Rating: 0 out of 5 stars0 ratingsFREE M.E: CFS & M.E, Recovery Programme Rating: 4 out of 5 stars4/5Deep Self-Healing: Hypnosis for Success in Your Spiritual Development Rating: 5 out of 5 stars5/5Sleep Bundle Part 2 - Change daytime habits to aid sleep: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsPost Traumatic Stress Disorder (PTSD): Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsStop Migraine and Headache Pain Naturally Rating: 5 out of 5 stars5/5Meditation, Emotion & Healing: Connecting With the Source of Well Being Within You Rating: 0 out of 5 stars0 ratingsInsomnia: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsHypnosis for Creating Joy In Your Life: Unlock The Secrets To Achieving Success With Hypnosis Rating: 0 out of 5 stars0 ratingsUnwinding After A Busy Day: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsPre-Surgery and Healing Rating: 0 out of 5 stars0 ratingsHypnosis to Stop Bed Wetting: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 0 out of 5 stars0 ratingsThe Period Passport: Conquering Period Poverty Rating: 0 out of 5 stars0 ratingsLoving and Kind: Develop Loving Kindness and Experience Positive Shifts in Life with Hypnosis through Subliminal Night Affirmations Rating: 0 out of 5 stars0 ratingsHypnosis for Accelerated Health and Wellness: Rewire Your Mindset And Get Fast Results With Hypnosis! Rating: 0 out of 5 stars0 ratingsIncrease in Exercise: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsMind-filled Meditation: The Whisperings of an Awakening Soul Rating: 0 out of 5 stars0 ratingsRapid Hypnosis For Positive Change Rating: 0 out of 5 stars0 ratingsLeave Trauma Behind Rating: 0 out of 5 stars0 ratingsBody Image Rating: 0 out of 5 stars0 ratingsHypnosis: Techniques for Weight Loss, Sleep Walking, and Fertility Rating: 5 out of 5 stars5/5Resilient: A Meditation and Affirmations Collection for Stress Relief Rating: 0 out of 5 stars0 ratingsPeace, Love and Healing: Bodymind Communication & the Path to Self-Healing: An Exploration Rating: 5 out of 5 stars5/5Dental Anxiety: The Power of Visualization Rating: 0 out of 5 stars0 ratingsYour Compassion Affirmations Rating: 0 out of 5 stars0 ratingsMaster in Hypnotic Induction: Discover the High Impact Secrets to Transforming Minds and Lives Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5A Grief Observed Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5
Reviews for Premenstrual Syndrome
0 ratings0 reviews