22 min listen
Episode 263: Emotional Freedom Technique w/ Sarah Louise Lilley
Episode 263: Emotional Freedom Technique w/ Sarah Louise Lilley
ratings:
Length:
50 minutes
Released:
Dec 11, 2021
Format:
Podcast episode
Description
How we rumble with challenging emotions is a big deal. Why? Because emotions drive your behavior. So, I could not be more thrilled that Sarah Louise Lilley, who has been a long-time member of my Rumble & Rise Community, agreed to join me for a conversation about the power of Emotional Freedom Technique (EFT). The holidays tend to be a pressure cooker of emotion for many women, so sit back, listen in and learn how simple it can be to pivot your emotional landscape. Coaching Offer Page + Coupon: https://emotionalfreedomwithsarah.com CODE: RUMBLEANDRISE Email: Emotionalfreedomwithsarah@gmail.com **** Looking for more support? Join me in the Rumble & Rise arena at https://graceandgrit.com/readytorumble **** Are you loving the Grace and Grit Podcast? Help us keep the mic on! Become a Patron: https://www.patreon.com/graceandgrit Leave a Review: http://bit.ly/GGPReview Looking for more Grace and Grit? Visit https://graceandgrit.com/
Released:
Dec 11, 2021
Format:
Podcast episode
Titles in the series (100)
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