Audiobook22 minutes
Healthy Guy: The Ultimate Guide Towards a Happier and Healthier You, Learn All the Useful Information and Tips on How You Can Shape Up and Have a Better Life
Written by M.D. Ready
Narrated by Marcus Mulenga
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Healthy Guy: The Ultimate Guide Towards a Happier and Healthier You, Learn All the Useful Information and Tips on How You Can Shape Up and Have a Better Life
There are different fad diets or supplements left and right nowadays because people are always dreaming of a magic pill that would instantly help them shed pounds. They want a quick and easy fix to their weight problems. But the truth is, there's no magic bullet that will make you lose weight without any hard work on your part. The only way to lose weight and have good health is by eating right and doing exercise.
Do you want to live longer? How about happier and healthier? I'm sure you and everyone else want all these things but not everyone are doing something to make sure they all end up this way. But you can. This audiobook will give you all the important information you need in order to live a healthier, happier, and longer life. It will teach you advice on how you can take care of your body and health to keep you away from sickness and help you live a longer life.
This audiobook will teach you about the following topics:
- Health Basics
- In-Depth Concepts
- Be Happier
- Supplements And Our Mindset
- Exercise and Concrete Tips
There are lots of ways to be happy and healthy but making all the necessary is ultimately up to you. You can start one step at a time with your diet and exercise and gradually increase it to more. The important thing is you've taken the first step and you just need to stay motivated to continue the whole process.
If you want to discover how to live your best life, both mentally and physically, scroll up and click "add to cart" now.
There are different fad diets or supplements left and right nowadays because people are always dreaming of a magic pill that would instantly help them shed pounds. They want a quick and easy fix to their weight problems. But the truth is, there's no magic bullet that will make you lose weight without any hard work on your part. The only way to lose weight and have good health is by eating right and doing exercise.
Do you want to live longer? How about happier and healthier? I'm sure you and everyone else want all these things but not everyone are doing something to make sure they all end up this way. But you can. This audiobook will give you all the important information you need in order to live a healthier, happier, and longer life. It will teach you advice on how you can take care of your body and health to keep you away from sickness and help you live a longer life.
This audiobook will teach you about the following topics:
- Health Basics
- In-Depth Concepts
- Be Happier
- Supplements And Our Mindset
- Exercise and Concrete Tips
There are lots of ways to be happy and healthy but making all the necessary is ultimately up to you. You can start one step at a time with your diet and exercise and gradually increase it to more. The important thing is you've taken the first step and you just need to stay motivated to continue the whole process.
If you want to discover how to live your best life, both mentally and physically, scroll up and click "add to cart" now.
Related to Healthy Guy
Related audiobooks
10,000+ Motivational Affirmations for Health and Fitness Increase Your Motivation to Exercise, Develop Fitness Habits and Become Active. Ideal for Gym Quick Workouts, Training, Morning Runs Rating: 0 out of 5 stars0 ratingsHealthy Habit Revolution Bundle, 2 in 1 Bundle Rating: 5 out of 5 stars5/5Healthy at Last Rating: 5 out of 5 stars5/5Acne Treatment for Teens: The Ultimate Guide to Cure Acne and Have Clear Skin for Teenagers Rating: 5 out of 5 stars5/5Relax More: Learn How Meditation Can be the Ultimate Tool That Will Help You Reduce Stress and Relax More Rating: 5 out of 5 stars5/5Religion and Spirituality Bundle: 5 in 1 Bundle, Prayer Book, Prayer, Miracles, Christ, Spiritual Books Rating: 5 out of 5 stars5/5Boost Your Profits Bundle, 2 in 1 Bundle: Good Profit and Power Your Profits Rating: 5 out of 5 stars5/5Investment Opportunities Bundle: 2 in 1 Bundle, Make Money in Stocks and Manage Your Properties Rating: 5 out of 5 stars5/5Effective Entrepreneurs Bundle: 2 in 1 Bundle: Entrepreneurial Mindset and The Entrepreneurial State Rating: 5 out of 5 stars5/5Manage Your Finances Bundle: 2 in 1 Bundle: Getting Out of Debt, and Budgeting Plan Rating: 5 out of 5 stars5/5Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in Shape Rating: 5 out of 5 stars5/5Art of Currency Trading Rating: 5 out of 5 stars5/5Motivation: The Ultimate Guide to Stop Doubting Yourself and Unleash Your Passion and Perseverance Rating: 4 out of 5 stars4/5Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting Cycle Rating: 5 out of 5 stars5/5Windows 7: The Ultimate Guide To Learning How To Use Windows 7 Operating System On Your PC Rating: 5 out of 5 stars5/5Hangover Cure: Learn Proven Remedies For Fast Morning Recovery After A Long Drinking Night Rating: 5 out of 5 stars5/5Secrets to Success Bundle, 2 IN 1 Bundle: Lessons For Success and Rules for Success Rating: 5 out of 5 stars5/5Emotions Feelings Bundle: 3 in 1 Bundle, Happy, Hope, Forgiveness Rating: 5 out of 5 stars5/5Lose Your Stress Bundle, 2 in 1 Bundle: Practical Stress Management and Anxiety Relief Guide Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Rating: 4 out of 5 stars4/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Kickstart Your Body Image: Building Confidence and Self-Love for Lasting Change Rating: 4 out of 5 stars4/5The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Rating: 5 out of 5 stars5/5Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms Rating: 4 out of 5 stars4/5
Reviews for Healthy Guy
Rating: 5 out of 5 stars
5/5
6 ratings4 reviews
- Rating: 5 out of 5 stars5/5This books is lovely. i like this writer and love this audio book. mainly this books publisher take love ❣️❣️ this books will be satisfied us from book read lover ❣️❣️
- Rating: 5 out of 5 stars5/5This book is about how to get healthy and how to live a healthy life. Nowadays life are to short and everybody is trying their best to live a life that they are proud of when they die this book helps you in this.
- Rating: 5 out of 5 stars5/5This is a useful book. It helps you to have a good, happy and healthy life for a long time. When you witness the daily hardships of life. Think twice to learn about this book. It will make you happy. you change your mind and be more optimistic. I love it
- Rating: 5 out of 5 stars5/5I love this book after reading it and get too many information which required.love too much
This book is helpful for me off course for all people. so informative and so learnful for all around people.
this book is too much interesting and Awesome. i like it so much and want to refer it to all around people.