Living With ADHD: A Comprehensive Guide for Men and Women with Adult ADHD to Achieve Emotional Control, Boost Productivity, Enhance Relationships, and Attain Success in Life.
5/5
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About this audiobook
Struggling to stay focused and attentive?
Tired of impulsive actions and hyperactivity holding you back?
Seeking emotional stability and control in your daily life?
This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to navigate the challenges you face. From diagnosis to developing emotional control, boosting productivity, and nurturing meaningful relationships, this audiobook covers it all.
Here’s what’s in store:
- Gain a deep understanding of adult ADHD and its effects on your life: Understand the unique challenges you face and develop a clearer perspective on how to overcome them.
- Discover strategies for emotional control: allowing you to regulate your feelings and reactions effectively
- Overcome common ADHD-related obstacles: such as distractibility and procrastination, and learn how to prioritize tasks and stay organized.
- Learn valuable techniques for navigating relationships and improving communication: with effective strategies that promote understanding, empathy, and collaboration.
- Overcome self-limiting beliefs and embrace a growth mindset: empowering you to achieve success in all areas of your life and unleash your true potential.
And so much more!
Imagine a life where you have the ability to stay focused, control your emotions, nurture meaningful relationships, and achieve your goals with confidence. "Living With ADHD" is your roadmap to a better future.
Embark on a life-changing adventure by grabbing a copy of “Living With ADHD” today!More audiobooks from Eric Holt
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Reviews for Living With ADHD
56 ratings5 reviews
- Rating: 5 out of 5 stars5/5❤️???????? Thanks so much for letting me except my ADHD once and for all Eric Holt is a great author and more importantly a really good man
- Rating: 5 out of 5 stars5/5I feel seen, heard and finally understood. After my diagnosis so much made sense and the way the author describes adhd is literally the definition of me. Now to equip myself with strategies to have a better quality of life!!!
- Rating: 5 out of 5 stars5/5As someone who was recently diagnosed at 28 I really valued listening to this. Wonderful perspective on something I’ve struggled with
- Rating: 5 out of 5 stars5/5This audiobook, like no other, speaks to me and goes into 90 percent of the issues I’ve dealt with throughout my life.
- Rating: 4 out of 5 stars4/5I work in the schools and a lot of my students are coming in with ADHD. It's a good explanation of behavior, executive function and adaptations. I have already recommend several parents read it.