Do the Hard Things First: Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control
Written by Scott Allan
Narrated by Joe Hempel and Brady Muth
5/5
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About this audiobook
Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals?
If you're ready to break free from these internal limitations, it's time to master the art of self-control.
Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.
Inside Master Self-Control, you'll discover invaluable strategies to:
- Conquer compulsions that hinder your progress toward your goals.
- Harness your willpower effectively, knowing when to persist and when to let go.
- Develop unstoppable perseverance through four powerful techniques.
- Defeat temptation using proven delay strategies.
- Attain success in relationships, finances, and happiness by delaying instant gratification.
- Break free from your inner saboteur and take absolute control of your life using the Master Self-Control framework.
Scott Allan's transformative process trains your mind to focus on internal factors rather than external circumstances. By mastering your thoughts and actions, you will develop an unbreakable character rooted in mental toughness, facilitating long-term growth and sustainable habits.
Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.
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Reviews for Do the Hard Things First
1 rating1 review
- Rating: 5 out of 5 stars5/5This is a really good book, however, to completely comprehend its purpose, you have to have already read in this subject, you have to have a background. Because, it gives real practical advice right on, which is great and up to the point, exactly what everyone will need. But in order to get the truth behind every advice, you have to have your background, in my very humble opinion.
Totally five stars.