Regain control of your calmness at Competition

Equine Mind Coach

Have you ever noticed what kind of thoughts you think about?

If you pay attention to all 80,000 thoughts, you would be amazed to discover that most of them are unimportant and negative thoughts.

This stream of thoughts starts the moment you wake up, get dressed, eat, walk, work, drive, talk, ride your horse. It goes on when you are alone and when you are in company. It goes on until you fall asleep.

Sometimes, this endless flow of thoughts is tiring and exhausting, especially when you