Bedtime Stories and Meditation For Easing Insomnia: Improve the quality and quantity of your sleep

Audiobook6 hours

Bedtime Stories and Meditation For Easing Insomnia: Improve the quality and quantity of your sleep

Written by Sandeep Verma

Narrated by Sandeep Verma

Rating: 0 out of 5 stars

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About this audiobook

Embark on a 15-day journey to embrace the power of sleep and meditation. Each night, a soothing Vedanta-based story will calm your mind, fostering a peaceful and positive outlook. Afterward, a guided lying-down meditation will lead you to a restful slumber. Discover the profound healing and refreshing benefits of a good night's sleep in this transformative audio course. Sleep better, live better.

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LanguageEnglish

PublisherNivritti Yoga

Release dateMay 30, 2023

ISBN9798368922683

Author

Sandeep Verma

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Words ALLY MCMANUS Balance is universally desired, yet seeking and achieving a sense of equilibrium can be one of life’s greatest trials. One such way to unite light and dark or, as the yogis call it, effort and ease, is through sound healing. It is
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