Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners

Audiobook3 hours

Yoga Nidra: The Art of Relaxation & Beyond for Facilitators and Practitioners

Written by Sandeep Verma

Narrated by Sandeep Verma

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About this audiobook

Embark on a transformative journey with the "Yoga Nidra: The Art of Relaxation & Beyond" audiobook. Explore deep relaxation techniques, inner exploration, and personal transformation through ancient practices. Delve into the hypnagogic state, reshape your personality, and harness the power of Sankalpa for positive change. Join us to unlock the potential of your mind and achieve profound relaxation and growth.

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LanguageEnglish

PublisherNivritti Yoga

Release dateDec 16, 2023

ISBN9798868752704

Author

Sandeep Verma

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