Breathwork: Mindfulness for your Mind, Body and Soul
Written by Deepak Bhosle
Narrated by Deepak Bhosle
5/5
()
About this audiobook
Welcome to the wonderful world of Breathwork: Mindfulness for your Mind, Body and Soul by Deepak Bhosle. This book is a guide to self-healing and understanding the power of mindful breathing. Through this book, you will be able to unlock the ancient secrets of energy healing and discover the hidden potential within each breath. You will be taught how to use simple breathing techniques to reduce stress, improve focus, and access a higher level of awareness. This book is a must-have for anyone looking to improve their overall wellbeing.
Deepak Bhosle has spent years researching the power of breath and mindfulness. He has tested his methods on thousands of people, and the results are truly incredible.
This book is an excellent resource for anyone looking to improve their wellbeing, regardless of your current health situation. Breathing exercises are powerful tools for reducing stress, improving memory, and preventing anxiety attacks.
Related to Breathwork
Related audiobooks
Soul Transformation Guided-Hypnosis & Meditation Rating: 0 out of 5 stars0 ratingsAnxiety: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsMindful Sleep: A Comprehensive Guide to Achieving Deep, Restful Sleep through Mindfulness Meditation Rating: 5 out of 5 stars5/5Addiction, Trauma and Recovery: A Guided Meditation Journey Rating: 5 out of 5 stars5/5Healing Meditation: Pain Management and Spiritual Awakening Rating: 5 out of 5 stars5/5Project You: Inspire Transform Empower Rating: 0 out of 5 stars0 ratingsBreath: The Key to Focusing Attention Rating: 5 out of 5 stars5/5Hypnosis for High Self-Esteem 2 in 1 Rating: 5 out of 5 stars5/5The Power of Deep Sleep Meditation: Unlocking Inner Peace and Clarity Rating: 5 out of 5 stars5/5Chakra Healing: Awaken Your Energy, Health and Happiness with Guided Chakra Meditation Rating: 0 out of 5 stars0 ratings8 Hour Sleep Meditation Stress, Depression, Anxiety Help Guided Hypnosis Rating: 0 out of 5 stars0 ratingsMake Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight Rating: 0 out of 5 stars0 ratingsSoul Consciousness: A Guided Meditation Rating: 5 out of 5 stars5/5Cannabis helps you dream: how to manage sleep disorders Rating: 0 out of 5 stars0 ratingsA Liberated Life: Effiji Breathwork and the Process of Freeing Your Mind Rating: 5 out of 5 stars5/5Exercise Motivation Sleep Hypnosis For Women: Boost Your Energy and Motivation to Exercise Rating: 0 out of 5 stars0 ratingsGood Morning Guided Meditation Rating: 0 out of 5 stars0 ratingsUnderstanding Life: Tap Into An Ancient Cellular Survival Program to Optimize Health and Longevity Rating: 0 out of 5 stars0 ratingsEft: A Powerful and Proven Guide for Using Eft (Purify, Balance and Elevate Your Chakras and Heal Your Mind, Body and Spirit) Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Each Day a Renewed Beginning: Meditations for a Peaceful Journey Rating: 4 out of 5 stars4/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5
Reviews for Breathwork
1 rating0 reviews