54 min listen
Woo² | Getting Started with Shadow Work
Woo² | Getting Started with Shadow Work
ratings:
Length:
15 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
On this episode of Woo², my Executive Producer Connie and I delve into the complexities of shadow work.
Shadow work involves uncovering and addressing the parts of yourself that you hide and repress, such as past traumas or aspects of your personality that you consider undesirable. It can be intimidating and overwhelming to confront your shadow, but with support and guidance, small changes can lead to radical transformation.
The path to healing is not just about love and light, it's also about exploring and embracing your shadow. By facing your shadow, you can make the impossible possible and rise to become the person you know you are meant to be. Together, let's be a beacon in the darkness and embrace our whole selves!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Shadow work involves uncovering and addressing the parts of yourself that you hide and repress, such as past traumas or aspects of your personality that you consider undesirable. It can be intimidating and overwhelming to confront your shadow, but with support and guidance, small changes can lead to radical transformation.
The path to healing is not just about love and light, it's also about exploring and embracing your shadow. By facing your shadow, you can make the impossible possible and rise to become the person you know you are meant to be. Together, let's be a beacon in the darkness and embrace our whole selves!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (94)
Next Level Spirit Junkie: My Life Beyond Trauma with Gabby Bernstein: In this conversation, we speak about trauma, spiritual awakening and Gabby’s ninth and latest book Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. by Inside the Wooniverse Podcast with Colette Baron-Reid