Audiobook7 hours
Ice Cold Leader: Leading from the Inside Out
Written by Errol Doebler
Narrated by Errol Doebler
Rating: 0 out of 5 stars
()
About this audiobook
Thrive under any circumstances with insights from an elite combat veteran
In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't even know he had.
Anchored in gripping tales from his time in the elite services, the author describes the unique process he created to not only survive but thrive in challenging situations. In this illuminating book, you'll learn about:
- Interrupting negative patterns and replacing them with new, constructive patterns
- Developing tools to take on the stress of daily life without becoming overwhelmed by it
- Using cold exposure and breathing exercises to improve overall quality of life
Structured yet flexible, Ice Cold Leader delivers a unique process to improve your daily state of mind, meet personal challenges as they arise, thrive under difficult circumstances, and live your best life possible.
This audiobook includes a bonus chapter written by the author exclusively for this edition.
In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s, and how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life until the day he discovered his pain was due to an injury he didn't even know he had.
Anchored in gripping tales from his time in the elite services, the author describes the unique process he created to not only survive but thrive in challenging situations. In this illuminating book, you'll learn about:
- Interrupting negative patterns and replacing them with new, constructive patterns
- Developing tools to take on the stress of daily life without becoming overwhelmed by it
- Using cold exposure and breathing exercises to improve overall quality of life
Structured yet flexible, Ice Cold Leader delivers a unique process to improve your daily state of mind, meet personal challenges as they arise, thrive under difficult circumstances, and live your best life possible.
This audiobook includes a bonus chapter written by the author exclusively for this edition.
Related to Ice Cold Leader
Related audiobooks
Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success Rating: 0 out of 5 stars0 ratingsA Chronicle of Grief: Finding Life After Traumatic Loss Rating: 0 out of 5 stars0 ratingsAnxiety...I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness Rating: 0 out of 5 stars0 ratingsConfide: The New Psychology of Confidence Rating: 5 out of 5 stars5/5HELP WITH ANXIETY: Moving from Self-Worry to Self-love Rating: 0 out of 5 stars0 ratingsBreaking Badly: How I Worried Myself Sick Rating: 4 out of 5 stars4/5God's Best During Your Worst: Living Under His Umbrella Rating: 0 out of 5 stars0 ratingsBack From Heaven's Front Porch, 5 Principles for Creating a Happy & Fulfilling Life Rating: 0 out of 5 stars0 ratingsEnemies of the Heart: Breaking Free from the Four Emotions That Control You Rating: 4 out of 5 stars4/5Disable Your Disability: Live the Healthy Life You Deserve! Rating: 0 out of 5 stars0 ratings12 Reasons NOT to get hurt at work: It Hurts! Rating: 0 out of 5 stars0 ratingsYou've Got This: Seven Steps to a Life You Love Rating: 0 out of 5 stars0 ratingsLiving With It Rating: 4 out of 5 stars4/5The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God Rating: 5 out of 5 stars5/5Knowing You: The difference that makes the difference Rating: 0 out of 5 stars0 ratingsEverything Is (Not) Fine: Finding Strength When Life Gets Annoyingly Difficult Rating: 0 out of 5 stars0 ratingsOne Dude's Guide to Being Bipolar: How to Stay the Hell Out of Grippy Socks Jail, Achieve Anyways, and Abide Always Rating: 0 out of 5 stars0 ratingsInto And Out Of The Body Rating: 5 out of 5 stars5/5Read This or Die!: Persuading Yourself to a Better Life Rating: 5 out of 5 stars5/5Overwhelmed: Winning the War Against Worry Rating: 4 out of 5 stars4/58 Ways to Declutter Your Brain Rating: 1 out of 5 stars1/5The Introvert's Guide to Success in the Workplace: Becoming Confident in a Culture of Extroverted Expectations Rating: 0 out of 5 stars0 ratingsThe Easy Way to Stop Smoking Rating: 5 out of 5 stars5/5Follow Your Instincts Rating: 0 out of 5 stars0 ratingsYour Journey To Success: How to accept the answers you discovery along the way! Rating: 5 out of 5 stars5/5A Heart Like Mine: Finding God's Will For Your Life Rating: 0 out of 5 stars0 ratingsPatient Care Rating: 4 out of 5 stars4/5This Is Not How It Ends Rating: 0 out of 5 stars0 ratings
Leadership For You
Extreme Ownership: How U.S. Navy SEALs Lead and Win Rating: 5 out of 5 stars5/5Radical Candor: Fully Revised & Updated Edition: Be a Kick-Ass Boss Without Losing Your Humanity Rating: 4 out of 5 stars4/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Rating: 4 out of 5 stars4/5The Introverted Leader: Building on Your Quiet Strength Rating: 4 out of 5 stars4/5Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity Rating: 4 out of 5 stars4/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: 30th Anniversary Edition Rating: 5 out of 5 stars5/5Leadership and Self-Deception: Getting out of the Box Rating: 5 out of 5 stars5/5Principles: Life and Work Rating: 5 out of 5 stars5/5Overcoming the Five Dysfunctions of a Team: A Field Guide for Leaders, Managers, and Facilitators Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership 25th Anniversary: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Rating: 5 out of 5 stars5/5The Catalyst: How to Change Anyone's Mind Rating: 5 out of 5 stars5/5The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever Rating: 5 out of 5 stars5/5The Dichotomy of Leadership: Balancing the Challenges of Extreme Ownership to Lead and Win Rating: 5 out of 5 stars5/5The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It Rating: 4 out of 5 stars4/5Spark: How to Lead Yourself and Others to Greater Success Rating: 5 out of 5 stars5/5Principle-Centered Leadership Rating: 4 out of 5 stars4/5Leadership Strategy and Tactics: Field Manual Rating: 5 out of 5 stars5/5Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School Rating: 4 out of 5 stars4/5The Right Call: What Sports Teach Us About Leadership, Excellence, and Decision-Making Rating: 5 out of 5 stars5/5The First 90 Days: Proven Strategies for Getting Up to Speed Faster and Smarter Rating: 5 out of 5 stars5/5Entreleadership: 20 Years of Practical Business Wisdom from the Trenches Rating: 5 out of 5 stars5/5The Innovator's Dilemma: When New Technologies Cause Great Firms to Fail Rating: 5 out of 5 stars5/525 Ways to Win with People: How to Make Others Feel Like a Million Bucks Rating: 5 out of 5 stars5/5Be the Unicorn: 12 Data-Driven Habits that Separate the Best Leaders from the Rest Rating: 5 out of 5 stars5/5
Reviews for Ice Cold Leader
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews