OM Yoga & Lifestyle

My Story

I qualified as a yoga teacher back in August 2020 in pretty challenging conditions due to the pandemic. Having practiced yoga for nearly a decade, all I wanted to do was share my knowledge and love of yoga with others.

Starting a new yoga venture during a pandemic was not the best of starts for a fledgling yoga teacher. Little did I know things were about to get a lot harder.

Six months into starting to teach yoga, on Friday March 12, 2021 my life changed in an instant. At the age of just 35 I had stroke.

Waking up that morning was just like any other, however within 10 minutes my life changed. Getting into my workout gear, I realised that my left arm felt weird and I thought I had stood up too fast, getting a bit of

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