Meditation for Everyday: The guide to understand how to definitely relax, not be stressed, sleep better and have no more anxiety thanks to meditation

Written by Andrea Ross

Narrated by Sylvia McCoy

Always wondered what meditation is all about but didn't know who to ask? Here are some great information which will answer all of you questions on meditation!

Do you want to improve your life? Are there areas of your life that just aren’t quite right?

I felt the same way a few years ago. Although I had a good job and a nice family, there were parts of my life that definitely needed improvement. I knew I had to do something. That’s when I decided I had to find a way to achieve self-development. I knew I owed it to myself and my family to get a handle on this once and for all! What I discovered completely changed my life!

How did I do it?

I would love to share my secrets with you and my new special audiobook on meditation for self-development does just that!

Everything you need to know about meditation is included in this special audiobook:

• What is meditation?
• Benefits of meditation
• Taking back control using meditation
• How to get started
• Guided relaxation
• Hypnosis
• Using music in meditation for self-development
• Fighting bad habits in self-development

I leave absolutely nothing out! Everything that I learned about meditation I share with you. This is the most comprehensive report on meditation for self-development you will ever listen to! You won’t want to miss out on this!

So, what are you waiting for? Learn the secrets to meditation by taking advantage of the exclusive techniques presented in meditation for everyday living!

• Language: English
• Publisher: Andrea Ross
• Release date: Jul 20, 2022
• ISBN: 9798822609020