Tame the stress; live a stress-free life.: Live a stress-free life; naturally.
Written by Roger Prabhu
Narrated by Luk Ipese
()
About this audiobook
Tame the stress, live a stress-free life; naturally aims to provide listeners and understanding on how stress works, what it can do to cause friction, fatigue and other negative human feelings in our lives. An attempt has been made to provide info on leading a stress-free life. This is solely for the listeners to understand in basic terms and in no way a clinical production. You will learn the causes of stress, how it affects people from all walks of life be it an adult, a professional, an executive, a factory worker, a student and many others.
We face stress in our daily routine and may not notice, at times, at all. Stress is a silent-killer that takes away our composure, our health and leads to other unhealthy lives.
This book is one among the many resources available for readers to take control of their lives being stress-free. Please make use of the contents provided within this audiobook.
I thank all my friends that helped me write this book and produce a professional audiobook. Roger Prabhu
Related to Tame the stress; live a stress-free life.
Related audiobooks
Stress Management: Putting Personal Perspectives on Stress Management (A Stress Management Book With a New, Logical and Effective Approach) Rating: 0 out of 5 stars0 ratingsStress: A Modern Stealth Killer! Rating: 0 out of 5 stars0 ratingsStress Management Mastery : How to Overcome Panic Attacks and Anxiety Rating: 4 out of 5 stars4/5How to Enjoy a Stress-Free Life: Your Guide to Stress Management and Inner Peace Rating: 0 out of 5 stars0 ratingsAnxiety Management And Stress Relief: An In Depth Guide On How To Overcome Anxiety, Stress, And Depression In Your Life Rating: 0 out of 5 stars0 ratingsStress Relief Meditations: Reduce Anxiety, Relieve Stress and Feel Happier Naturally with Meditation Rating: 0 out of 5 stars0 ratingsStress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Rating: 0 out of 5 stars0 ratingsMINDFULNESS MASTERY : Learn How To Live A Stress Free Life Rating: 5 out of 5 stars5/5Making Meaning of Difficult Experiences: A Self-Guided Program Rating: 0 out of 5 stars0 ratingsAnxiety: How to Overcome Depression, Worrying, Shyness, Stress, and Panic Attacks Rating: 5 out of 5 stars5/5Positive Life Answers: Bouncing Back from Difficult Times Rating: 0 out of 5 stars0 ratingsTraumatic Brain Injury: Behavioral Trigger Management: For Friends, Family and Caregivers Rating: 0 out of 5 stars0 ratingsFit For Business - Extended Edition: How To Deal With Stress & Enjoy A Healthy Work Life Balance Rating: 0 out of 5 stars0 ratingsHow To Control Your Mind And Thinking:: How To Achieve Happiness In Life In Everything You Do Rating: 0 out of 5 stars0 ratingsDealing With Stress: Coping With Stress Methods That Have Been Tried and Tested For A Stress-Free Life Rating: 0 out of 5 stars0 ratingsMindful Solutions for Success and Stress Reduction at Work Rating: 5 out of 5 stars5/5Overthinking: Stop Stress, Worrying, Management, Eliminate Negative Thinking. Control Your Thoughts. Rating: 0 out of 5 stars0 ratingsMindfulness Mastery Rating: 5 out of 5 stars5/5Reduce Stress and Anxious Thoughts Rating: 5 out of 5 stars5/5Guided Meditation for Stress Relief Rating: 0 out of 5 stars0 ratingsMindfulness: Reduce Anxiety by Being More Present in the Moment Rating: 5 out of 5 stars5/5Midlife Crisis: Men and Women Who Have a Midlife Awakening Rating: 5 out of 5 stars5/5Stress Management For Women Rating: 0 out of 5 stars0 ratings
Relationships For You
Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 5 out of 5 stars5/5The Lonely Dad Conversations Rating: 4 out of 5 stars4/5Radiolab: The Feels Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5The Summer of Fall: Gravity is a bitch, but I'm still standing Rating: 4 out of 5 stars4/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 4 out of 5 stars4/5Talk to Me Like I'm Someone You Love, Revised Edition: Relationship Repair in a Flash Rating: 5 out of 5 stars5/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Rich Dad Poor Dad: What The Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! Rating: 5 out of 5 stars5/5Trust Your Heart: Lead Your Journey to Self-Discovery From Within Rating: 5 out of 5 stars5/5In the Dream House: A Memoir Rating: 5 out of 5 stars5/5You're Cute When You're Mad: Simple Steps for Confronting Sexism Rating: 4 out of 5 stars4/5Dad on Pills: Fatherhood and Mental Illness Rating: 5 out of 5 stars5/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 5 out of 5 stars5/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5
Reviews for Tame the stress; live a stress-free life.
0 ratings0 reviews