Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You

Written by Tessan Delmin

Narrated by Marcus Mulenga

Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You

There is no question that running is good for your health. If you run at least twice a week, it could help you lose weight. If you don’t like complicated exercises or don’t have the funds to enroll in a gym, running is the simplest and easiest form of exercise you could try. But don’t get fooled by it’s simplicity because it could really help you improve your overall health.

Running can help strengthen your bones and muscles. It can also give you better sleep and can also improve your immune system. Once you get in the habit of running, you will discover all of these benefits and many more. This audiobook will give you running tips to help motivate you to get in the habit of running. You will also get other general running tips to help you on your journey.

Running can also lift your mood and can give you a longer life. You can never go wrong with running but it’s best to consult your doctor before starting any form of exercise to make sure everything is in order. To get more tips about running, scroll up and click “add to cart” now.

• Language: English
• Publisher: Author's Republic
• Release date: Jan 6, 2021
• ISBN: 9781662167973

Reviews for Happy Runner

[Anjali Roberts · Rating: 5 out of 5 stars]

This is a great audio book which I have ever read about developing the habit of running. After reading this I have also continued in running that I have stopped after my schooling days. Highly recommended for those who are interested in improving the health and well-being through running.

[Hasnain Abbas Khan · Rating: 5 out of 5 stars]

Really helpful tips for healthier life.in this books useful tips are described.if you run well your health will improve and your weight lose.

[Romjan · Rating: 5 out of 5 stars]

What did Hitler really want to achieve: world domination. In the early twenties, Hitler was working on this plan and from 1933 on, was working to make it a reality. During 1940 and 1941, he believed he was close to winning the war. This book not only examines Nazi imperial architecture, armament, and plans to regain colonies but also reveals what Hitler said in moments of truth. The author presents many new sources and information, including Hitler’s little known intention to attack New York City with long-range bombers in the days of Pearl Harbor.

[Shiembie · Rating: 5 out of 5 stars]

This audiobook is a comprehensive resource for anyone looking to develop a running habit and improve their health and well-being. It provides a wealth of useful tips and advice on everything from getting started with running to setting goals, managing injuries, and staying motivated over the long term.

[Jhoony Sins · Rating: 5 out of 5 stars]

One of the awesome book.It provides a wealth of useful tips and advice on everything from getting started with running to setting goals, managing injuries, and staying motivated over the long term.After few weeks with this book, Now Running became a habit of my life.
Really useful audiobook ,Very important information is given in the audio book explained..thank you so much author for sharing this with us.

[Murielle · Rating: 5 out of 5 stars]

"Happy Runner" is a highly recommended resource for anyone looking to develop a running habit and improve their health and well-being. Whether you are a beginner or an experienced runner, this book can provide you with the insights and inspiration you need to achieve your goals and enjoy the many benefits of running.

[Hudlum Stone · Rating: 5 out of 5 stars]

Happy Runner is indeed a great book to help you discover your self and what you are capable of doing...I love the book

[Cradles Bunny · Rating: 5 out of 5 stars]

One of my friend suggested me this book. This is the best audiobook where i learn many things, i enjoyed it. There are many books, some are fake and some are wasted our times. But this us very unique audiobook. Best recommended to everyone. You will never get disappointed in any chapter. Many thanks to this platform which give me the opportunity to observed this enjoyable audiobook. Love it

[Stella Marry · Rating: 5 out of 5 stars]

If you're looking to improve your physical and mental health, running is an excellent way to achieve both. Happy Runner: The Ultimate Guide on Running Tips is an audiobook that offers valuable insights and advice on how to develop the habit of running for a healthier and happier lifestyle.

The audiobook is a great resource for both novice and experienced runners, providing clear and concise guidance on various topics, including the benefits of running, how to start a running routine, and tips for improving your running skills.

One of the key strengths of Happy Runner: The Ultimate Guide on Running Tips is its focus on the mental benefits of running. The audiobook highlights how running can reduce stress, improve mood, and enhance overall well-being. Additionally, it emphasizes the importance of seeking medical advice before starting any exercise routine.

Overall, Happy Runner: The Ultimate Guide on Running Tips is a highly informative and practical audiobook that offers valuable insights for anyone looking to start or improve their running routine. With its easy-to-understand narration and helpful tips, this audiobook is a must-listen for anyone seeking a healthier and happier lifestyle.

[Shubham · Rating: 5 out of 5 stars]

This book is really a gem and now i am in love with it ....One of the best book that i have ever ready ....i will recommend it to each and everyone of you ...best in the world

[Stanley Malone · Rating: 1 out of 5 stars]

Was a great read for me, I really enjoyed every points and information in this book. I will definitely recommend this book to everyone to read. Thanks.

[Alfred Nobel · Rating: 5 out of 5 stars]

Happy Runner: The Ultimate Guide on Running Tips, Learn Useful Tips on How to Develop the Habit of Running To Help Achieve a Healthier and Happier You is a very good book for everyone.the whole book is contain a good story.everyone should read it know to more thing about this book.i read it also.
this is a science book.this is a mind blowing book.i like science book very
much in this time audio book is a very important to all so everyone can read it.

[Ahtsham Siyal · Rating: 5 out of 5 stars]

Loved it!! This audio book was really good.
T have improved so much after reading this
book. It gives so much accurate tips regarding
running. I love all the information provided by
this audio book. My running skills was improve
when I started using this. Good job to the
creator! Keep it up.Thank you

[Shubham Thakur · Rating: 5 out of 5 stars]

One of the best thing that i have ever gone through this is the best audiobook that i have ever listen to ... now i am very fond of it ,.....Really true gem Best in the world

[Billie Long · Rating: 5 out of 5 stars]

This is an interesting guide, which helped me in improving my Running, Got many useful tips to follow for running, Credits to author. After few weeks with this book, Now Running became a habit of my life.

[Qasim Pc · Rating: 5 out of 5 stars]

this audiobook really deserves a 5-star rating. the ultimate book for good health. I have asthma and was always on the chubbier side. (Im 16) and one year ago i lost 20kg (44pounds) in 2 months only by the help of this book.It was suggested by my best friend thanks to author May he live long

[G.ShivaPrasad Reddy · Rating: 5 out of 5 stars]

This is an interesting guide, which helped me in improving my Running, Got many useful tips to follow for running, Credits to author. After few weeks with this book, Now Running became a habit of my life.

[Alex Sam · Rating: 5 out of 5 stars]

This book is one of the best audio books ever that I have heard in my training life. It helps me a lot on the different ways of walking, the correct way, and the practice of healthy habits.
I listen to it all day long, when I go jogging, and at the end of the day when I go to sleep, it makes me relax. Thanks to the authors for this book.

[Bijaya Pratap Adhikari · Rating: 5 out of 5 stars]

One of the things I appreciated most about this audiobook is that it covers all aspects of running. It starts with the basics, such as proper form and breathing techniques, and then moves on to more advanced topics like interval training and nutrition. It also includes sections on injury prevention and recovery, which is essential for anyone who wants to keep running for the long haul.

[Taslima Zeba · Rating: 5 out of 5 stars]

unlimited guides to racing tips. Are audio books really useful for us to maintain a healthy life? I was really inspired after hearing this book. Now running has become a habit in my life. I am really happy about it. I use a lot of things before listening to this book. But this is the best way. I highly recommend this book to all of you. Thanks for the happy runner.

[Arni Arni · Rating: 5 out of 5 stars]

Really useful audiobook ,Very important information is given in the audio book The price of this audiobook is also very low By purchasing this audiobook I am very happy Actually very useful audiobook at very low price I have received.

[Farooq Khan · Rating: 5 out of 5 stars]

This audiobook contains a valuable resource
for anyone looking to learn from those who
have already achieved success in the running
world. It provides a balanced approach to
running, emphasizing the importance of
building a solid foundation of fitness, proper
nutrition, and rest and recovery.

[Ruhna Baig · Rating: 5 out of 5 stars]

This book is awesome.. very motivational and inspiring.. this book is very easy to understand and follow.. everything is very well explained..thank you so much author for sharing this with us. would recommend this to all

[Beyond Shiva · Rating: 5 out of 5 stars]

Couldn't have found a better running guide! Happy Runner made me aware of everything that is related to running. Precautions, potential injuries, and how to avoid them! Not only that, I have found this extremely helpful when you need the motivation to go out there with your shoes on!

[Jia Ghosh · Rating: 5 out of 5 stars]

Happy runner is a ultimate book for good health. One of my friend suggested it. I found it awesome. It gives proper information about correct way of running, time intreval etc. I found it really helpful.

[Melissa Woodward · Rating: 1 out of 5 stars]

Am I missing something? This was 22min of someone reading what sounded like chapter headings. There was no book. No info. Just a list of topics.

[Pagal LooG · Rating: 5 out of 5 stars]

This Audiobook Will Be Quite Helpful For All Those Who Are Willing To Get The Better Results And It's Highly Recommended To Improve Your Health Status, Must Use This Audiobook

[Loot3 Three · Rating: 5 out of 5 stars]

I really love this book.. What I appreciated most about Happy Runner was the author's focus on the mental aspect of running. Running is as much a mental game as it is a physical one, and the book offers great insights on how to develop the right mindset and motivation to succeed.

[Gamos Manompana · Rating: 5 out of 5 stars]

Happy Runner is an informative and inspiring guide that offers practical tips and advice for runners of all levels. A must-read for anyone .

[Caas Bruce · Rating: 5 out of 5 stars]

The Ultimate Guide on Running Tips is an excellent audiobook for anyone who is looking to improve their physical and mental well-being through running. This audiobook is packed with useful tips and advice on how to develop the habit of running and how to make the most out of this simple yet effective exercise.

The narrator is engaging and the content is well-organized, making it easy for listeners to follow along and apply the tips and advice offered. One of the things that stands out about this audiobook is its focus on the mental benefits of running, such as lifting your mood and reducing stress levels. This is important because many people tend to focus solely on the physical benefits of exercise and forget about the mental benefits.

Another strength of this audiobook is its emphasis on the importance of consulting with a doctor before starting any form of exercise. This shows that the authors prioritize the safety and well-being of their listeners.

Overall, Happy Runner: The Ultimate Guide on Running Tips is a great resource for anyone who is looking to start running or wants to take their running to the next level. The tips and advice offered in this audiobook are practical, easy to follow, and will help you develop a healthier and happier lifestyle.