Focus: Improve Concentration and Memory While Reducing the Risk of a Burnout

Written by Dave Farrel

Narrated by Doug Greene

Focusing is more important than it have has been in an era with social media, advertisements, and a million possibilities to spend your time wisely or foolishly. In this guide, we will show you how to ignore distractions, improve your memory, and increase your concentration.

 

Pressure can be good or bad. Here, we will discuss how to use it to your advantage while avoiding too much pressure on yourself. Many people have fallen into a burnout due to stress and being overwhelmed by tasks and expectations. We will show you how to avoid this as well.

 

Another important aspect that is being discussed in this comprehensive guide, is the topic of procrastination. When we get stuck, we often postpone what we should do instead of figuring out how to solve our problems. Here, you will get some motivating, helpful thoughts about how to overcome this tendency.

 

Do yourself a favor and improve your performance by learning about these techniques!

• Language: English
• Publisher: Efalon Acies
• Release date: Sep 19, 2020
• ISBN: 9781662298400

Reviews for Focus

[Donald Hickman · Rating: 5 out of 5 stars]

Hi there, I merely intended to publish a handful of phrases of recommendation. This audiobook was worth listening to, in my opinion. Not only did this particular audiobook sound like it was top quality, but it also taught me essential things about life, and about this concept in particular, of course. So, it absolutely deserves a few hard-earned stars.

[zainab · Rating: 3 out of 5 stars]

Didn’t like the reader. Content of the book was ok/good..

[Mary Grimes · Rating: 5 out of 5 stars]

Not that bad. Actually, I would almost say that it's top-notch. I didn't stop listening up until completion. That's just how much I liked it. I was happy to hear the appropriate pronunciation of all the words by a qualified audiobook producer. I think the first several pages were my favorite ones, since the entire concept that the subtitle talks about, gets described. All of the basics are here. Later on in the book, more depth gets added, and I think this is what makes it so great.