Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included

Written by Brooks Bryant

Narrated by Tatiana Rodriguez

*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*

Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love!

A surprising look into how modern psychology can help us understand and improve our relationships, Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love explains in a radical new way why we do what we do when in love. Amir Levine, M.D. and Rachel S.F. Heller, M.A. believe that understanding adult attachment can change your entire dating outlook, changing how you filter dates and what you expect from your partner. By the end of this book, you’ll develop a deeper understanding of attachment theory and learn the predetermined patterns of behavior every person has when it comes to romantic relationships, how those behaviors can help or hurt your relationships, and how to fix bad relationship behavior.

This audiobook encapsulates key takeaways found in the original book. We’ve also provided an in-depth analysis as well as removing any fluff to save you hours of your time. If you’ve read the original, then this audio summary will help you solidify the most important lessons. 

• Language: English
• Publisher: Henrae LLC
• Release date: Oct 25, 2019
• ISBN: 9781094223988

Reviews for Summary of Attached

[HifiNik · Rating: 4 out of 5 stars]

An interesting summary of the original book. I wanted to jumpstart my understanding of the concepts and this helped a lot. However, I really need to read the book for myself to get the most from it. I think that the exercises should really help too.

[David Miles · Rating: 5 out of 5 stars]

I went over and over this book, this short summary is exactly what I was looking for.

[Monika Zaborowski · Rating: 5 out of 5 stars]

Great review. Good breakdown of the chapters and helpful content.

[Shaun&Lisa Raunig · Rating: 5 out of 5 stars]

I feel like my whole life and what I thought I knew is all
different.

[Julia · Rating: 5 out of 5 stars]

Perfect! Good overview, to the point. Thank you! Had great take aways

[CJ · Rating: 5 out of 5 stars]

They took the meat of the matter from the book to provide to us. There is no reason for anyone who needs this information not to obtain it based on the 1 hour listening time. Very informative and eye opening for me. I now know why certain men are drawn to me and I need to work on my “avoidance” characteristics if I ever decide to get into a long committed relationship.