Your Best Self: Healing Abusive Relationships

Written by Brenda Shoshanna

Narrated by Brenda Shoshanna

Many people find themselves in an abusive relationship without realizing how it happened or what to do. It's important to understand the basics of abuse and how it can become stronger if not properly handled. HEALING ABUSIVE RELATIONSHIPS explores the nature of abuse and why it happens in relationships. You will learn what abuse actually is, the effects it has on you, and how to step out of the patterns that harm your life.

• Language: English
• Publisher: Brenda Shoshanna
• Release date: Jun 26, 2019
• ISBN: 9781094300382

Brenda Shoshanna

Brenda Shoshanna, PhD, is a practicing psychologist, therapist, workshop leader, and author. She has written many books, including Zen Miracles, Why Men Leave, and Journey Through Illness and Beyond, winner of the NABE Award for Best Book of the Year in the Category of Health. She is also the relationship expert on iVillage.com and runs workshops nationally on all aspects of psychology, Zen, and relationships. Dr. Shoshanna lives in the New York area. Visit the author online at BrendaShoshanna.com.