ARE YOU SELF-GASLIGHTING?
May 20, 2021
2 minutes
When was the last time you told yourself you were overreacting to a situation? Maybe you felt like you were making a mountain out of a molehill, or felt guilty about how you reacted in a stressful situation? If any of this sounds a bit too familiar, you could be a victim of self-gaslighting – and doing serious harm to your mental wellbeing.
WHAT IS GASLIGHTING?
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