Your Best Self: Entering Zen Practice
Written by Brenda Shoshanna
Narrated by Brenda Shoshanna
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About this audiobook
The question of What Is Zen has gripped individuals throughout the centuries. This simple, powerful and ancient practice is needed more badly than ever today. You will learn the basic foundations of practice, how to return to your original sanity, balance, and joy in life. Your ability to take clear action will be restored as your natural wisdom grows daily. And before you know it, you will walk right through the open door.
Brenda Shoshanna
Brenda Shoshanna, PhD, is a practicing psychologist, therapist, workshop leader, and author. She has written many books, including Zen Miracles, Why Men Leave, and Journey Through Illness and Beyond, winner of the NABE Award for Best Book of the Year in the Category of Health. She is also the relationship expert on iVillage.com and runs workshops nationally on all aspects of psychology, Zen, and relationships. Dr. Shoshanna lives in the New York area. Visit the author online at BrendaShoshanna.com.
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