Tai Chi: The only introduction you’ll ever need
Written by Paul Brecher
Narrated by Paul Brecher
4.5/5
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About this audiobook
An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China.
Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.
This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi.
It includes:
• the correct methods of practice
•how Tai Chi can increase your energy
• how Tai Chi can improve your health and enhance personal and spiritual development.
Paul Brecher
Paul Brecher has been studying ‘Tai Chi’ since he was nine years old. He has studied with many leading martial and healing arts teachers and is a fully qualified acupuncturist and practioner of Chinese medicine. He is a teacher at the prestigious Kensington ‘Life Centre’ in London.
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Reviews for Tai Chi
21 ratings2 reviews
- Rating: 5 out of 5 stars5/5One of best thing to listen for tai chi practinisors beginner and advanced all can learn many things from this audiobook.
- Rating: 5 out of 5 stars5/5Took my full attention with out concentration. I'm gona play it again and then I'll play it again after that .