What style of yoga do you teach?
I teach Fierce Grace. It’s a mixed style, multi-level 12 class yoga system with a set of foundation poses than run through the 12 different classes meaning one can safely mix and match classes. Over 250 poses deliver variety and move the body in every way. It utilises elements of Ashtanga, Yin, strength training, physiotherapy, Qigong and fitness training. Six classes are an equal blend
