OM Yoga & Lifestyle

OM meets… LIZ UNDERWOOD

How did you first get into yoga?

It was back in the mid 90s and it was actually my hairdresser who introduced me to yoga. We just got talking about what we’d been up to when she told me how much she was enjoying practicing some yoga videos by Barbara Currie — so that’s how I began, practicing with Barbara at home! I then went on to find a local class but soon fell out of practicing for a while… though it clearly stayed with me, as I came to a crossroads in my working life, frustrated at always being passed over for promotion (I can see now how that was all part of divine intervention as I was meant for a different path!). I was asked by my boyfriend at that time: “What do you want to do?” And instinctively I replied: “I want to become a yoga teacher.” That’s when I

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