Everand Logo

Welcome to Everand!

  • WellBeing Being

    The ancient wisdom of qigong and tai chi

    Dec 17, 2020 2 minutes
    Words SAMANTHA ALLEMANN
    “Qigong and tai chi take a lot of practice, just like any form of art, and you need to start with the foundation, put in the time and effort and practise regularly.”

    mages of graceful elders standing in a park wearing billowy clothes, flowing through a series of gentle movements: this is what often comes to mind with tai chi and

    You’re reading a preview, subscribe to read more.

    More from WellBeing Being

    WellBeing Being1 min read
    WellBeing Being
    Founding Editor Ally McManus Art Director Kate Podger Designer Malinda Hadiwidjojo New South Wales National Advertising Manager Nia Llewelyn +61 488 267 371 Queensland Sales Manager Amy Frank +61 450 195 373 Victoria National Advertising Manager Trac
    WellBeing Being2 min read
    Appointment With Self
    Time is the gift I’ve given to myself this year. I started slowly — somewhat hesitantly — pencilling “appointment with self” in my diary, just an hour or two put aside to create space and ease in my week; time just for me. I choose a place of beauty,
    WellBeing Being3 min readChemistry
    Low-tox Home
    Q: Why is it important to use low-toxin cleaning products in your home? A: Cleaning protects our health in our homes, schools and workplaces, but have you ever considered that the products you’re using now might be doing more harm than good? It is im

    Related Books & Audiobooks