High Energy Meditations Series
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About this series
Do you sometimes struggle to relax in the evening? Do you have problems falling asleep? This meditation is especially to calm down at night, letting go of the day and preparing your mind for a good night of sleep.
It is a guided meditation to listen to before you go to sleep while laying in your bed. It will help you to feel inner peace and reconnect with yourself.
Titles in the series (2)
- Morning Meditation: Start Your Day Right
1
Would you like to start with fresh energy and a clear mind into the new day? This morning meditation is for you. Just listen to it when you wake up and feel the positive energy going through your body and bringing your mind to peace. Start your day right. Make meditation and mindfulness part of your own morning routine and feel great the whole day long. It is best to listen to this guided meditation with your headphones. Boost your productivity for the upcoming day.
- Evening Meditation: End Your Day Right
2
Do you sometimes struggle to relax in the evening? Do you have problems falling asleep? This meditation is especially to calm down at night, letting go of the day and preparing your mind for a good night of sleep. It is a guided meditation to listen to before you go to sleep while laying in your bed. It will help you to feel inner peace and reconnect with yourself.
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