Imagine floating effortlessly in a giant, heavenly bath, or indulging in a symphony of therapeutic sound.
Finding a moment of zen can often feel like a mission amidst our busy lives, but there are so many ways you can explore the realms of self-discovery and relaxation – some you may not have even heard of!
We’ve gone on a journey of unconventional self-centring methods, that go beyond traditional meditation, to help you turn the sometimes mundane or difficult pursuit of balance into a playful adventure. You might even like to explore these for yourself. If you’re
