The Art of Living a Fulfilling Life: Be Your Best Self, #1

Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth: Be Your Best Self, #2

How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy: Be Your Best Self, #1

Ebook series4 titles

Be Your Best Self Series

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About this series

"The Disciplined Mindset" is a transformative guide that explores the profound impact of self-discipline on personal and professional success. Through a comprehensive exploration of key principles, this book delves into the depths of what it truly means to live a disciplined life. From understanding the science behind habit formation to navigating setbacks with resilience, each chapter offers practical insights and actionable strategies for cultivating a disciplined mindset.

Readers will embark on a journey of self-discovery, uncovering the layers of self-discipline that shape their daily choices and long-term aspirations. By delving into the essence of resilience, the power of perseverance, and the importance of balance, readers will learn how to overcome obstacles, stay focused on their goals, and cultivate a life of purpose and fulfillment.

"The Disciplined Mindset" is not just a book; it's a roadmap for transforming ambitions into accomplishments and dreams into realities. Whether you're seeking to enhance your personal development, excel in your career, or achieve your life's purpose, this book will empower you to harness the power of self-discipline and unlock your full potential.

LanguageEnglish

PublisherElevate Publishing LLC

Release dateMar 24, 2022

Titles in the series (4)

How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy: Be Your Best Self, #1
1
How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy: Be Your Best Self, #1
Layla Moon
Rating: 0 out of 5 stars
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Rating: 0 out of 5 stars
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Spending your life as though you're trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It's a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you're reading this, then you surely know what this feels like. Chances are you've reached the point where you're ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Once you open this door, you can walk into a new life filled with happiness, peace, satisfaction, and productivity. You step into the life you actually want to live, not the one your mind is forcing you to stay in. This book is the key to unlocking this door. Throughout How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy, Layla Moon will take you on a journey to discover the true you. The you that doesn't overthink everything or make ungrounded decisions while consumed by emotion. Instead, Layla teaches you the necessary strategies to help you overcome consuming thoughts and feelings at their core, reducing symptoms of stress, worry, and anxiety. You'll learn how to quit overthinking and strategies that will actively rewire your mind into a positive state that leads to productivity and general happiness in life. Some of the strategies you'll learn on your journey include: The power of deep breathing The techniques behind rewiring strategies like CBT Strategies for dealing with intense and stressful situations and people How to set goals and give yourself purpose in life How to find peace in your life Strategies for overcoming fear The benefits of meditation, journaling, and gratitude And so much more. In fact, there are 27 in total! Layla has taken every measure to ensure that the strategies in this powerhouse of a book are explored using easy-to-follow stories and information and backed by quick-fire facts and tips you can put into action immediately. This means instant, positive changes from the moment you read the first chapter. If you've been looking to change your life, there are few books that will be as gripping as this one. Scroll up, Click on "Buy Now with 1-Click," and Grab your Copy Today!
Spending your life as though you're trapped inside your mind? So many people live their lives trapped in endless loops of thinking. It's a pandemic with symptoms of stress, worry, and anxiety affecting every aspect of our lives, and if you're reading this, then you surely know what this feels like. Chances are you've reached the point where you're ready to let go of worry, stress, and anxiety and ultimately cease your overthinking. Once you open this door, you can walk into a new life filled with happiness, peace, satisfaction, and productivity. You step into the life you actually want to live, not the one your mind is forcing you to stay in. This book is the key to unlocking this door. Throughout How to Stop Overthinking: 27 Proven Ways to Rewire Your Anxious Brain, Calm Your Thoughts, Stop Worrying, and Be Happy, Layla Moon will take you on a journey to discover the true you. The you that doesn't overthink everything or make ungrounded decisions while consumed by emotion. Instead, Layla teaches you the necessary strategies to help you overcome consuming thoughts and feelings at their core, reducing symptoms of stress, worry, and anxiety. You'll learn how to quit overthinking and strategies that will actively rewire your mind into a positive state that leads to productivity and general happiness in life. Some of the strategies you'll learn on your journey include: The power of deep breathing The techniques behind rewiring strategies like CBT Strategies for dealing with intense and stressful situations and people How to set goals and give yourself purpose in life How to find peace in your life Strategies for overcoming fear The benefits of meditation, journaling, and gratitude And so much more. In fact, there are 27 in total! Layla has taken every measure to ensure that the strategies in this powerhouse of a book are explored using easy-to-follow stories and information and backed by quick-fire facts and tips you can put into action immediately. This means instant, positive changes from the moment you read the first chapter. If you've been looking to change your life, there are few books that will be as gripping as this one. Scroll up, Click on "Buy Now with 1-Click," and Grab your Copy Today!
The Art of Living a Fulfilling Life: Be Your Best Self, #1
1
The Art of Living a Fulfilling Life: Be Your Best Self, #1
DG. Junior
Rating: 0 out of 5 stars
0 ratings
Rating: 0 out of 5 stars
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Unlock the secrets to a more fulfilling and meaningful life with this comprehensive guide. Explore the dynamic nature of balance, nurturing healthy relationships, practicing mindfulness and gratitude, pursuing passions, giving back to the community, and sustaining your sense of purpose over time. Discover practical strategies, exercises, and inspiring stories that will empower you to take action and create a life filled with joy, fulfillment, and lasting connections. Dive into the pages of this book and embark on a transformative journey toward a brighter and more purposeful future.
Unlock the secrets to a more fulfilling and meaningful life with this comprehensive guide. Explore the dynamic nature of balance, nurturing healthy relationships, practicing mindfulness and gratitude, pursuing passions, giving back to the community, and sustaining your sense of purpose over time. Discover practical strategies, exercises, and inspiring stories that will empower you to take action and create a life filled with joy, fulfillment, and lasting connections. Dive into the pages of this book and embark on a transformative journey toward a brighter and more purposeful future.
Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth: Be Your Best Self, #2
2
Shadow Work Journal and Workbook: 37 Days of Guided Prompts and Exercises for Self-Discovery, Emotional Triggers, Inner Child Healing, and Authentic Growth: Be Your Best Self, #2
Layla Moon
Rating: 5 out of 5 stars
5/5 - 6 ratings
Rating: 5 out of 5 stars
5/5 - 6 ratings
Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you're safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow. But what if you could challenge your fears, insecurities, and discomforts called "the shadow"? By doing shadow work, this workbook will help you: Get in Touch with Your Shadow Self Understand What Has Been Holding Your Back in Life Heal Your Inner Wounds Become Self-Aware Grow Spiritually Gain Self-Confidence Integrate Shadow Work Into Your Life for Emotional Freedom … and so much more Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place. With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance. Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn't be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more. And if that sounds like something you need in your life right now, then hit the "buy now" button, and let's start this healing journey today!
Do you want to get in touch with your darker self? Do you often experience uncomfortable feelings around other people? Do you find yourself afraid of taking initiative? Do you sometimes feel sad and empty without knowing what causes the void? If your answer is yes, then with just 37 days and this workbook, you can illuminate your way through the shadow. Everyone has a demon to their angel. A shadow to their light. You may think you're safe if you ignore the dark side of your personality, but shoving your gloom-ridden emotions inside will not shield you from experiencing negativity. On the contrary, the more you try to stay in the light, the darker your shadow will grow. But what if you could challenge your fears, insecurities, and discomforts called "the shadow"? By doing shadow work, this workbook will help you: Get in Touch with Your Shadow Self Understand What Has Been Holding Your Back in Life Heal Your Inner Wounds Become Self-Aware Grow Spiritually Gain Self-Confidence Integrate Shadow Work Into Your Life for Emotional Freedom … and so much more Ask the right questions to your conscious self, and the dark unconscious you will get closer to the light so you can understand what has been dragging you to negativity in the first place. With 37 carefully constructed in-depth prompts, plenty of writing space for your thoughts, therapist-approved exercises, and helpful affirmations for every day during the shadow work, this workbook will set you on a path of discovery and acceptance. Even if you think you are too weak to summon your inner demons, these exercises will help you understand that you shouldn't be afraid of the dark. By acknowledging its presence, you only learn how to appreciate the light more. And if that sounds like something you need in your life right now, then hit the "buy now" button, and let's start this healing journey today!
The Disciplined Path to Success: A Guide to Building Character and Achieving Your Goals: Be Your Best Self, #2
2
The Disciplined Path to Success: A Guide to Building Character and Achieving Your Goals: Be Your Best Self, #2
DG. Junior
Rating: 0 out of 5 stars
0 ratings
Rating: 0 out of 5 stars
0 ratings
"The Disciplined Mindset" is a transformative guide that explores the profound impact of self-discipline on personal and professional success. Through a comprehensive exploration of key principles, this book delves into the depths of what it truly means to live a disciplined life. From understanding the science behind habit formation to navigating setbacks with resilience, each chapter offers practical insights and actionable strategies for cultivating a disciplined mindset. Readers will embark on a journey of self-discovery, uncovering the layers of self-discipline that shape their daily choices and long-term aspirations. By delving into the essence of resilience, the power of perseverance, and the importance of balance, readers will learn how to overcome obstacles, stay focused on their goals, and cultivate a life of purpose and fulfillment. "The Disciplined Mindset" is not just a book; it's a roadmap for transforming ambitions into accomplishments and dreams into realities. Whether you're seeking to enhance your personal development, excel in your career, or achieve your life's purpose, this book will empower you to harness the power of self-discipline and unlock your full potential.
"The Disciplined Mindset" is a transformative guide that explores the profound impact of self-discipline on personal and professional success. Through a comprehensive exploration of key principles, this book delves into the depths of what it truly means to live a disciplined life. From understanding the science behind habit formation to navigating setbacks with resilience, each chapter offers practical insights and actionable strategies for cultivating a disciplined mindset. Readers will embark on a journey of self-discovery, uncovering the layers of self-discipline that shape their daily choices and long-term aspirations. By delving into the essence of resilience, the power of perseverance, and the importance of balance, readers will learn how to overcome obstacles, stay focused on their goals, and cultivate a life of purpose and fulfillment. "The Disciplined Mindset" is not just a book; it's a roadmap for transforming ambitions into accomplishments and dreams into realities. Whether you're seeking to enhance your personal development, excel in your career, or achieve your life's purpose, this book will empower you to harness the power of self-discipline and unlock your full potential.