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    #225 Fitness tips I know at 30, I wish I'd known when I was 20

    #225 Fitness tips I know at 30, I wish I'd known when I was 20

    FromRansomed Bodies Project

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    #225 Fitness tips I know at 30, I wish I'd known when I was 20

    FromRansomed Bodies Project

    ratings:
    Length:
    21 minutes
    Released:
    May 21, 2024
    Format:
    Podcast episode

    Description

    In this episode, I share 10 fitness tips I know at 30, I wish I knew at 20! Don't miss this one.
    For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/
    If you found this helpful, feel free to leave a genuine 5 star review! 
    Released:
    May 21, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.