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    #77 - The Dark Side of Restrictive Diets, Building Muscle, and Flexible Dieting w/ my client Bailey Holborn

    #77 - The Dark Side of Restrictive Diets, Building Muscle, and Flexible Dieting w/ my client Bailey Holborn

    FromRansomed Bodies Project

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    #77 - The Dark Side of Restrictive Diets, Building Muscle, and Flexible Dieting w/ my client Bailey Holborn

    FromRansomed Bodies Project

    ratings:
    Length:
    13 minutes
    Released:
    Dec 12, 2022
    Format:
    Podcast episode

    Description

    In today’s episode I am joined with one of my clients Bailey Holborn and we talk about the dark side of restrictive diets, why he still wasn’t happy even though he lost 70 lbs, and how Ransomed Bodies has changed his life.   If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.   To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
    Released:
    Dec 12, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.