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    #82 - Dieting Mistakes You Need To Avoid On Christmas ?

    #82 - Dieting Mistakes You Need To Avoid On Christmas ?

    FromRansomed Bodies Project

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    #82 - Dieting Mistakes You Need To Avoid On Christmas ?

    FromRansomed Bodies Project

    ratings:
    Length:
    13 minutes
    Released:
    Dec 20, 2022
    Format:
    Podcast episode

    Description

    In this episode, I share my mindset and approach to the holidays and how you can continue your momentum and make progress without giving up the eggnog.   This is a must listen episode that you can take with you for any special event, holiday, or vacation for 2023!   If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.   To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/
    Released:
    Dec 20, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Ransomed Bodies Project was designed to deliver you the tools and tactics to turn your body into a fat-burning furnace and muscle-building machine. Let’s face it, fitness has become complicated and confusing with so much overwhelming and conflicting information out there. Hosted by Trent Harrison, Founder and CEO of Ransomed Bodies Training, the goal of this podcast is to make fitness simple again and give you practical steps and mindset tools to accomplish any fitness goal you set your mind to. Stop the guessing and confusion by listening to Ransomed Bodies Project.