37 min listen
58 | 3 simple + free ways to regulate your nervous system
58 | 3 simple + free ways to regulate your nervous system
ratings:
Length:
17 minutes
Released:
May 21, 2024
Format:
Podcast episode
Description
In this episode, I share three things I’ve incorporated into my daily routine that has helped regulate my nervous system and establish a greater feeling of wellbeing. Try them and let me know what you think. x Kallie
Released:
May 21, 2024
Format:
Podcast episode
Titles in the series (59)
9 | The Art of Self-Love | Kallie Klug by Your Own Medicine Podcast