45 min listen
EP 96 // No Time To Workout? Try The New System That Has Completely Transformed How I Prioritize My Health
EP 96 // No Time To Workout? Try The New System That Has Completely Transformed How I Prioritize My Health
ratings:
Length:
34 minutes
Released:
Mar 23, 2021
Format:
Podcast episode
Description
No time to work out? This is my new system that got me back in the saddle.
Stop the excuses and get back into gear post quarantine to tack back control of your health. Today I walk you through what I did to get past my workout and eating blues, and I share the step by step instructions on how to set this up on your end. Plus I dropped some really cool details about the results I have had after 6 weeks!
Let's feel good again together!
xoxo,
Chelsi Jo
Stop the excuses and get back into gear post quarantine to tack back control of your health. Today I walk you through what I did to get past my workout and eating blues, and I share the step by step instructions on how to set this up on your end. Plus I dropped some really cool details about the results I have had after 6 weeks!
Let's feel good again together!
xoxo,
Chelsi Jo
Released:
Mar 23, 2021
Format:
Podcast episode
Titles in the series (100)
EP 11 - MOTHERHOOD PRODUCTIVITY SESSION: Deep Dive Into SAHM Schedules + Keeping A Tidy Home + Emotional Drain: You’re busy trying to be everything to everyone, all the time, and it’s exhausting, I know! That’s why you need Motherhood Productivity Sessions, so you can stop throwing spaghetti at the wall and get the structure in your day that you need asap. You can... by SYSTEMIZE YOUR LIFE | Routines, Schedules, Time Management, Time Blocking, Business Systems, Home Organization, Cleaning