56 min listen
23 | Cycle Synching w/ Consciously Cait
23 | Cycle Synching w/ Consciously Cait
ratings:
Length:
55 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
Cait is a cycle synching coach and a menstruation educator. She takes a holistic approach to her menstrual cycle work- which is anchored in self-compassion and inclusivity. On this episode we chat about the four seasons of your cycle, what a healthy period "should" look and feel like, how to create a life in respect to your cycle, and how we can move towards de-stigmatizing and de-shaming this very natural part of ourselves.
Find out more about Cait here: https://www.consciouslycait.com/
Cait's signature program "Rhythm": https://rhythm.consciouslycait.com/
15% OFF discount code for Rhythm: YOM15
Check out Cait on social media at @consciouslycait
Check out Kallie on social media at @kallieklugyoga
Check out LIBERATION at: https://www.kallieklugyoga.com/liberationlaunch
Find out more about Cait here: https://www.consciouslycait.com/
Cait's signature program "Rhythm": https://rhythm.consciouslycait.com/
15% OFF discount code for Rhythm: YOM15
Check out Cait on social media at @consciouslycait
Check out Kallie on social media at @kallieklugyoga
Check out LIBERATION at: https://www.kallieklugyoga.com/liberationlaunch
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (55)
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