(TW: This episode contains topics such as eating disorders, body dysmorphia and so on. Please honor your current capacity in whether you feel you want to listen to these topics.) In this episode, me and Katie chat about all things body dysmorphia. From giggling about body shamed M&M's on Fox News to sharing our own personal stories with disordered eating, it gets real in this episode and yet was a fun and light-hearted episode to record. We hope you enjoy!
Learn more about my program Liberation here.
Kallie's social media handle: @kallieklugyoga
Find Katie on social at @katiegrimes_
Katie's silent disco in Long Beach: @soweare_silentdisco