37 min listen
Supporting Tweens and Teens Growing Up in Diet Culture
Supporting Tweens and Teens Growing Up in Diet Culture
ratings:
Length:
47 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
TW: In this episode, we discuss issues, feelings and experiences around disordered eating, weight and body image. If you or someone you know is struggling with eating disorders, reach out to the National Eating Disorders Association Helpline: 1-800-931-2237 or check out this list of other ED and ED-related helplines: https://bulimia.com/eating-disorders/eating-disorder-hotlines/#hotlines This episode doesn’t have tips or answers, but as part of our commitment to explore all aspects of feeding a family, we share some personal stories and thoughts about how to support tweens and teens growing up in diet culture — and how trying to help them can dredge up stuff for us too. Our community is especially cherished to us around these personal episodes. We hope you’ll join us on our FREE message board: https://didntijustfeedyou.mykajabi.com/offers/zvGhQP2K/checkout. Or find out how to become a supporting member to get our recipes + bonus episodes: https://didntijustfeedyou.com/communityThis week’s sponsors include:KiwiCo: DIJFY for 50% off your first month at kiwico.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (100)
Chop, Chop, Om — Real Life Meal Prep Tips as Self Care: Mention meal prepping and visions of spending our entire Sunday in the kitchen dance in our heads. But is this really what it takes? We chatted with the queen of meal prep, Tracy Benjamin of , to find out. Because we had a feeling there might be a... by Didn't I Just Feed You