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Put Perfectionism in the Past with Bianca Hughes, LPC

Put Perfectionism in the Past with Bianca Hughes, LPC

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms


Put Perfectionism in the Past with Bianca Hughes, LPC

FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

ratings:
Length:
40 minutes
Released:
May 21, 2024
Format:
Podcast episode

Description

Let’s talk about the p-word today, shall we? 

That’s right people, we’re talking about PERFECTIONISM and the crushing pressure that comes along with it. If you’ve ever struggled with your self confidence, felt like whatever you do isn’t good enough, or make decisions based on what others will think about you - you might be living as a perfectionist. Living like this is not only a fast track to chronic unhappiness, it’s a burden you don’t need to take on. But that is WAY easier said than done. That’s why we are SO PUMPED to chat with our guest, Bianca Hughes. Bianca is the owner of Authentically Be You Counseling & Wellness Studio, a mental health therapist, and a speaker - she recently spoke at our MOMignited and Happy Mom Summit! She guides women to let go of perfectionism and give themselves permission to connect to their true selves and live authentically. You need to take a listen to the episode Mama so grab some water or wine (or your beverage of choice), a good snack, and enjoy. And don’t forget, you’re perfect just as you are.


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Released:
May 21, 2024
Format:
Podcast episode

Titles in the series (100)

Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt. We make it fun. We’re from a generation where our moms were supposed to be able to do it all. They went to work and yet were still expected to take care of the house and kids. Our moms put everything extra they had into us kids and we realize there is a better way. The way to give your kids your best is to give yourself the very best - without the mom guilt. How to master positive parenting without doing absolutely everything. That means focusing on what you like to do. If you don’t like playing LEGO’s on the floor with your kids, you don’t have, too. In my parents’ generation, moms gave up everything for their kids and I don’t want to do that. Kids who learn how to be self-sufficient are happier kids and have happier moms. Welcome to the No Guilt Mom podcast!