47 min listen
Put Perfectionism in the Past with Bianca Hughes, LPC
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
Put Perfectionism in the Past with Bianca Hughes, LPC
FromNo Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms
ratings:
Length:
40 minutes
Released:
May 21, 2024
Format:
Podcast episode
Description
Let’s talk about the p-word today, shall we?
That’s right people, we’re talking about PERFECTIONISM and the crushing pressure that comes along with it. If you’ve ever struggled with your self confidence, felt like whatever you do isn’t good enough, or make decisions based on what others will think about you - you might be living as a perfectionist. Living like this is not only a fast track to chronic unhappiness, it’s a burden you don’t need to take on. But that is WAY easier said than done. That’s why we are SO PUMPED to chat with our guest, Bianca Hughes. Bianca is the owner of Authentically Be You Counseling & Wellness Studio, a mental health therapist, and a speaker - she recently spoke at our MOMignited and Happy Mom Summit! She guides women to let go of perfectionism and give themselves permission to connect to their true selves and live authentically. You need to take a listen to the episode Mama so grab some water or wine (or your beverage of choice), a good snack, and enjoy. And don’t forget, you’re perfect just as you are.
Resources We Shared:
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That’s right people, we’re talking about PERFECTIONISM and the crushing pressure that comes along with it. If you’ve ever struggled with your self confidence, felt like whatever you do isn’t good enough, or make decisions based on what others will think about you - you might be living as a perfectionist. Living like this is not only a fast track to chronic unhappiness, it’s a burden you don’t need to take on. But that is WAY easier said than done. That’s why we are SO PUMPED to chat with our guest, Bianca Hughes. Bianca is the owner of Authentically Be You Counseling & Wellness Studio, a mental health therapist, and a speaker - she recently spoke at our MOMignited and Happy Mom Summit! She guides women to let go of perfectionism and give themselves permission to connect to their true selves and live authentically. You need to take a listen to the episode Mama so grab some water or wine (or your beverage of choice), a good snack, and enjoy. And don’t forget, you’re perfect just as you are.
Resources We Shared:
Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!
Visit No Guilt Mom
Join our FREE No Guilt Mom Podcast group
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals and discounts from our amazing sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 21, 2024
Format:
Podcast episode
Titles in the series (100)
013: The Gift of Failure with Jessica Lahey: As a parent, how to raise self-reliant kids is a hard question. We all want kids who take care of themselves and their families, but many families struggle with how to get there. In today's podcast, Jessica Lahey joins us and shares with us simple,... by No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms