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382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

FromLow Tox Life


382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks

FromLow Tox Life

ratings:
Length:
73 minutes
Released:
May 19, 2024
Format:
Podcast episode

Description

There could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don’t delay.  That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I’m overjoyed to bring them to you in the show this week. We talk about all this and more: Creative Possibility - how to harness it and foster it. Conscious living - what it is in practice and how it doesn’t look ‘one way’ for all. The magic of appreciating and taking time to notice each other and our uniquenessKatie’s “Presence; connect; play” exerciseUpper Limit Problems - How to notice self-sabotage and whether you might secretly believe you don’t deserve to experience a great life. That health problem that keeps popping up? Could it be an upper limit problem of yours? I share an old one. Chronic pain and attention issues are often the symptoms, not the problem. Love and connection to get closer together with the people we love.Put simply: We explore many big things this week that will crack us open to be put back together even better, Kintsugi-style. A must listen. A gift to share it with people in your life as is all the work Gay and Katie have done. I cannot wait to hear what you got from this week’s show, Alexx xConnect with Gay & Katie on the following platforms:Websites —hendricks.com and foundationforconsciousliving.org Instagram — @bigleaphome and @hendricks.gay    Thank you to this month’s show sponsor for helping you make your low tox swaps easier: Ausclimate continues giving 10% off their Winix Air Purifiers and Dehumidifiers at ausclimate.com.au. CODE: LOWTOXLIFE at checkout https://bit.ly/ShopAusclimate Is it time to replenish your @weledaaustralia favourites or try affordable, high-performance low tox products for the first time? You're in luck as Weleda is giving Aussies 20% off site-wide with the code LOWTOXLIFE from April 29-June 3.  https://bit.ly/ShopWeledaBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 19, 2024
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!