Welcome to the first edition of The Primal Show where Mike McKnight and Derrick Lytle chat about all things ancestral and of course, trail running. In today’s show we talk about liver and how it’s a real superfood. Superfood is a term that’s been overused throughout the years but if any food is one them it is liver. Listen here or at the following links.YouTube Apple Spotify Show Notes https://www.verywellfit.com/beef-liver-nutrition-facts-and-health-benefits-5025125https://www.ncbi.nlm.nih.gov/books/NBK548165/https://www.instagram.com/drjamesdinic/?hl=enFollow Mike https://www.instagram.com/thelowcarbrunner/?hl=enFollow Derrick https://www.instagram.com/derricklytle This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com