Welcome to episode 9 of the Primal Show. Today we're joined by ultra runner Zach Bitter to discuss electrolytes, hydration, and fueling in a running context. Leave a comment here if you have any thing you'd like us to answer in the future. We appreciate the support! Show notes below. Like.Share.Subscribe. Buy a sticker to support us https://www.etsy.com/listing/1337351928/running-sucks-sticker-3-x-2 Show Notes Precision Hydration https://www.precisionhydration.com/performance-advice/ Podcast with Hayden HawksSubscribe on SpotifyRSS feed https://api.substack.com/feed/podcast/165109.rss The Juniper Lab is a focused on the Southwest United States with stories of adventure, politics, and nature. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com