In today's show I chat with Hayden Hawks of Cedar City, UT. Hayden and his family have spent the last few months in Australia and New Zealand preparing for the Tarawera 100k. In today's show we chat about fueling on runs, tracking runs, nutrition, and daily life on the road. Like. Share. Subscribe. Watch Battle at BanderaSupport the show by buying a coyote sticker https://www.etsy.com/listing/1336267167/coyote-sticker Support us by buying what you already love. Invader Coffee https://bit.ly/3BGctP3 Listen on SpotifyListen on Apple https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=1657743495 Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab The Juniper Lab is a focused on the Southwest United States with stories of adventure, politics, and nature. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejuniperlab.substack.com