38 min listen
Resilience and Strength: Navigating Through Grief
FromBend Don't Break
ratings:
Length:
39 minutes
Released:
Apr 23, 2024
Format:
Podcast episode
Description
Watch our video on YouTube: https://youtu.be/VWYOjcfSfb4 Summary Constable Peggy MacConnell shares her experience of losing her husband in a tragic accident and how she coped with the grief and trauma. She emphasizes the importance of being your own advocate and doing what feels right for you. Peggy found support from the RCMP and her family, and she prioritized her physical fitness and mental well-being. She returned to work and embraced a routine to maintain a sense of normalcy. Peggy's resilience and positive outlook have helped her navigate through the challenges and continue to live a fulfilling life. Takeaways Be your own advocate and do what feels right for you Surround yourself with a strong support network Prioritize your physical fitness and mental well-being Embrace routine to maintain a sense of normalcy Maintain a positive outlook and take control of your own situation Chapters 00:00 Introduction and Background 08:13 The Organ Donation Process 14:43 Support from Family and the RCMP 26:13 Overcoming Judgment and Staying Resilient 35:44 Returning to Work and Helping Others
Released:
Apr 23, 2024
Format:
Podcast episode
Titles in the series (64)
Coping with the Suicide of a Loved One and a Near-Fatal Accident: In this week’s episode, Retired Sergeant Chris Borgstede joins the podcast to speak with Chief Neil Dubord about the impactful experiences in his life — both personally and professionally. Chris has been a longtime member of the Delta... by Bend Don't Break